This week Audrey Moore talks with therapist/reformed actress Leigh Hall about how this career can lead to an addiction to success. They discuss the pursuit of happiness over the pursuit of being special, cognitive distortions (the games your mind plays on you to make things harder), and how to be an actor while living a balanced life.

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Call in with listener questions or strike stories (667) Actor-70 or (667) 228-6770

Links:

Radical Acceptance Episode

(Click here for non-apple link)

Atlantic Article - Why Success Won't Make You Happy

 

I’m Glad My Mom Died book

 

How to Do the Work book

 

The Myth of Normal

 

Why Buddhism is True book

 

Triangle of Momentum Graph

 

Host: Audrey Moore

Producer: Jesse Lumen

Editor: Taylor Martorana

Mixer: Thomas Snodgrass

Show Music: Ari de Niro

Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song, and Matthew Patrick Davis for as The Mother of Review Baby.