Since the dawn of civilization, humans have used music as a way of connecting to their spirit and community. Music has been a central part of our civilization and has always had the power to move — and even change — us.

 

Often we can put on a piece of music and find that it changes our emotional feeling. So what is it that is changed?

 

To learn more, and for the complete show notes, visit: movementbylara.com

 

Resources:

• Check out: movementbylara.com
• Instagram: @lara.heimann
• Facebook: facebook.com/movementbylara

Redefining Yoga is a production of Crate Media

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