It's important for homesteaders to have healthy bodies and minds. One way to do that is learn how to support our healthy by reducing things that tear our health down and increase things and aid in healing.

On today's episode of the Homesteading for Beginners podcast I'm talking with a Naturopathic Physician, Dr. Amber Belt. She shares so very important information about how to support our health as homesteaders.

In this episode she share protocols for preventivity and post illness healing. Learn about self-suffienct health with Dr. Belt.

Episode mentioned:

Episode with Body Builder Robert Sikes: 079. Keto & Homesteading with Robert Sikes

Wildcraft game: https://www.amazon.com/shop/farmer_mona/curation/5b56240e-99e3-47df-99ac-82905df446af?ref_=cm_sw_r_cp_ud_aipsfcur_aipsffarmer_mona_N09RGRTNG1K5GGJE1437

Dr. Amber Belt's Info:

Website - https://www.dramberbelt.com/ Instagram - https://www.instagram.com/dramberbelt More info: Get the Homesteading for Beginners checklist here >> https://www.healthyhomesteading.com/checklist/

101 Homestead Income Ideas List:

https://www.healthyhomesteading.com/homesteadincome

Homestead Income Plan Group (FACEBOOK):

https://www.facebook.com/groups/homesteadincomeplan

Shop Homesteading Books and Supplies: https://www.amazon.com/shop/farmer_mona

Mona's Instagram:

https://www.instagram.com/farmer_mona/

Homesteading for Beginners YouTube channel: https://youtube.com/@homesteadingforbeginners

Listen on Apple or Spotify:

Apple:

https://podcasts.apple.com/us/podcast/homesteading-for-beginners/id1636732326

Spotify:

https://open.spotify.com/show/4BRPb5IuC66BZwrzcWJtMR