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No-bs and unfiltered life, fitness, and health tips for expats who want to become CEO of their journey... more
FAQs about 1% Better China:How many episodes does 1% Better China have?The podcast currently has 37 episodes available.
June 08, 2026STUDENT, TEACHER, CEO, OR PARENT IN CHINA? YOU BOTH NEED DIFFERENT WEIGHT LOSS METHODSRead more about my coaching program on www.thehealthacademychina.comFor direct coaching inquiries, find me on - Wechat ID : nfchristian- Whatsapp No : +8618410433895Find my short format contact on IG @nfchristian...more50minPlay
May 26, 2026CHINESE FOOD OR AGE AREN'T WHY YOUR JEANS GOT TIGHTI'm a health and nutrition coach in China, and I post content on this channel to share what has worked best and what has worked less with the clients that I helpRead more about my online coaching program here: https://thehealthacademychina.comFind short content and more personal stuff on my IG : https://www.instagram.com/chris_nutritioncoach/...more44minPlay
May 09, 2026LOSE + 10 KG WITHOUT TRYING (4 PROVEN TRICKS)For direct coaching inquiries, find me on - Wechat ID nfchristian- Whatsapp +8618410433895Find my short format contact on IG @nfchristian...more25minPlay
April 14, 2026IS HIGH CHOLESTEROL ALWAYS A BAD THING AFTER 40?For direct coaching inquiries, find me on - Wechat ID nfchristian- Whatsapp +8618410433895Find my short format contact on IG @nfchristian...more7minPlay
March 03, 20263 HORMONES YOU SHOULD NEVER MESS WITH IF YOU WANT TO LOSE + 10 KG FOREVERMarch 11th, 2026 : join my free online live course, where I will teach you all about hormones, how they control weight loss, health, and belly fat, and how to restore things if you currently feel stuck.Find me on Wechat ID : nfchristian and write "LIVE" to register for free.Read more about my online coaching program here: https://thehealthacademychina.comFind short content and more personal stuff on my IG : https://www.instagram.com/chris_nutritioncoach/ ...more15minPlay
February 28, 2026THE LIFE-CHANGING DECISION MY CLIENT TOOK FOR THIS HEALTHI'm a health and nutrition coach in China, and I post content on this channel to share what has worked best and what has worked less with the clients that I helpRead more about my online coaching program here: https://thehealthacademychina.comFind short content and more personal stuff on my IG : https://www.instagram.com/chris_nutritioncoach/...more12minPlay
February 27, 2026YOUR HEALTH PROGRAM IS A WASTE OF TIME UNLESS YOU SEE THESE 2 THINGSI'm a health and nutrition coach in China, and I post content on this channel to share what has worked best and what has worked less with the clients that I helpRead more about my online coaching program here: https://thehealthacademychina.comFind short content and more personal stuff on my IG : https://www.instagram.com/chris_nutritioncoach/...more5minPlay
February 21, 2026HOW TO RESET CORTISOL AFTER 40, DITCH CHRONIC FATIGUE & LOSE WEIGHTI had the pleasure of being a guest speaker at a wellness event and sharing what I saw was the main cause + solution for expats in China who struggle with cravings, belly fat, aches, loss of motivation and other challengesI'm a health and nutrition coach in China, and I post content on this channel to share what has worked best and what has worked less with the clients that I helpRead more about my online coaching program here: https://thehealthacademychina.comFind short content and more personal stuff on my IG : https://www.instagram.com/chris_nutritioncoach/...more39minPlay
January 24, 2026NEGLECTED TRICKS TO LOSE WEIGHT ON KETO/FASTING/CLEANSES AND NEVER REGAIN IT BACKI'm a health and nutrition coach in China, and I post content on this channel to share what has worked best and what has worked less with the clients that I helpRead more about my online coaching program here: https://thehealthacademychina.comWatch my free course (no opt-in required): Realistic hacks to lose weight and transform your diet as a time - crunched expatFind short content and more personal stuff on my IG : https://www.instagram.com/chris_nutritioncoach/...more27minPlay
January 13, 2026WHY 91% OF NEW YEAR'S RESOLUTIONS FAIL AND WHAT SINS YOU SHOULD AVOID AT ALL COSTI'm a health and nutrition coach in China, and I post content on this channel to share what has worked best and what has worked less with the clients that I helpRead more about my online coaching program here: https://thehealthacademychina.comWatch my free course (no opt-in required): Realistic hacks to lose weight and transform your diet as a time - crunched expatFind short content and more personal stuff on my IG : https://www.instagram.com/chris_nutritioncoach/...more23minPlay
FAQs about 1% Better China:How many episodes does 1% Better China have?The podcast currently has 37 episodes available.