In today's talk, I have put together some of the most common answers I usually give people whenever they ask me what should they do to get motivated, to start working on their goals and how should they proceed in order to be consistent all the time.

Want to watch the video versio ? Head over to my Youtube channel : https://youtu.be/ThKVWGW2EKs

Want to discuss life and growth or watch short format videos in which I talk nutrition and fitness ? Add my Wechat ID : nfchristian

I was invited for the second time to get on Eman's podcast to discuss Fitness, physical health, and self-development. We had an insightful conversation in which I shared my views and ideologies on :

1 - What is the true meaning of fitness and if abs were all that mattered to be called fit

2 - How should the everyday person operate if they want to go back to the gym after a long time or start going to the gym for the first time, and ensure they don't burn out after a few weeks

3 - How physical health and personal growth are closely related and why should someone embrace training and working out as part of their lifestyle if they want to improve personal life/love life/career/ etc

Full transparency: I'm unsure if it will keep happening and will be consistent, but at the moment, it seems like it's working pretty well, so today I'm sharing my favorite hacks with you, hoping it can help you create impact and grow your business venture as well.

Want to discuss life and growth? Add my Wechat ID : nfchristian

Want to watch short form videos in which I talk about nutrition and fitness? Check my Instagram @nfchristian

I'm just an entrepreneur trying to figure it out. Over the past couple of months, I figured out an exciting and also counterintuitive business move that seemed to work so well for me that it had made my roster of clients double nearly triple and as a result, my usual income as well.

Full transparency: I'm unsure if it will keep happening and will be consistent, but at the moment, it seems like it's working pretty well, so today I'm sharing my favorite hacks with you, hoping it can help you create impact and grow your business venture as well.

Want to discuss life and growth? Add my Wechat ID : nfchristian 

Want to watch short form videos in which I talk about nutrition and fitness? Check my Instagram @nfchristian

Let's connect !

Find me on Instagram : nfchristian

Concact me on Wechat : nfchristian

I had a good time on the Selfseed podcast speaking about my views on self development, my ideas of it and how my personal journey looked like

From PhD drop out to running my own coaching business, there has been many tests and lessons along the way that I’m sure anyone who’s on an entrepreneurial journey can learn from !

Part 2 will be up next week so stay tuned !

Find me on Instagram : nfchristian

Concact me on Wechat : nfchristian

This episode is the last part of a six-part series in which I share some of the most important and eye opening lessons I learnt since coming to China!

Welcome back to the 1% Better Podcast ! This video is one of a six-part series in which I share some of the most important and eye opening lessons I learnt since coming to China.

Today, I speak about a time of my life as in international student and how eye opening this experience was for me. How I got to meet with people from every parts of the world as well as introduce people the country where I am from, the goods and bad and get my own idea of the goods and bads about other people's countries as well.

I'm just starting this channel, and it would mean the world if you could give a like and subscribe.

Bisous!

Welcome back to the 1% Better Podcast ! This video is one of a six-part series in which I share some of the most important and eye opening lessons I learnt since coming to China.

Today, I speak about a time of my life where being flat broke made me say YES to every opportunities that came my way, which would eventually lead me to physical and mental burnout and force me to find new ways and more optimal ones to keep paying my bills without putting too much of my time of physical energy on the line: the birth of my online coaching program.