In this episode, I sit with Benji Elson, author of Dance of the Omer. His work lives at the meeting point of Torah, psychology and sustainable living. His own path from a strict yeshiva world, through ashrams and silent retreats in India, and back into a renewed relationship with Judaism, creates the backdrop for the conversation. Through that journey he opens a way of reading Torah that is rooted in land, in seasons, in the body. And he keeps naming that this is only one face among the seventy, one interpretive layer that can stand alongside many others without canceling them out.

We explore how the core Jewish holidays can function like an annual tune-up of our relationship with the physical world. Pesach as a reset around grain and simple food. Shavuot as a check-in around fruit, milk and our use of animals. Sukkot as a conversation with water, climate and the shape of our cities. Benji shows how mitzvot such as the four species, bikurim, meat and milk, city greenbelts and Shabbat boundaries can form a kind of spiritual ecology that shapes how we eat, build, consume and live on land with more clarity and care.

We also speak about disillusionment with religious authority, and why stepping away is not always a trauma script. Sometimes it is simply the next honest step. And we look at how greater awareness around food, animals and place can become part of our inner work rather than a lifestyle performance. If you are curious how Torah can be read through the lens of nature while still making space for psychological, spiritual and relational depth, this conversation offers a fresh way of seeing.

See you on the other side,

Eli

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To connect with Benji

Website | www.elson-psychotherapy.com

Email | [email protected]

Instagram | @benji_elson

Link to the book "Dance of the Omer" by Benji Elson on Amazon | https://a.co/d/fO5QH1V