I'm back!! And in English this time.

In this first episode , I discuss an important question that will help you with goal setting and REACHING your goals this year.

Who do you need to become to reach your goal?

This is an important question that I guide my clients and all members of the Healthy Habits Blueprint to answer, and can guide your habits, decisions and shape your mindset as you work towards your goals.

Take the Confident Eater quiz and learn two skills to help you enjoy what you eat, guilt free: https://bitesize.ck.page/cemc 

Learn more about The Confident Eater program here: https://bitesize.es/the-confident-eater/   

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