Say Grace with Perfect Fit Nutrition

#1 tip for consistency in your weight loss habits in 2025


Listen Later

In this episode of Say Grace, I share my #1 tip for staying consistent with your weight loss goals!

On last week's episode I talked through the importance of being realistic when creating goals so that you actually reach the finish line.

But even with realistic and well thought out goals and action steps, some days can feel impossible to get it all done. 

On today's episode I share my top tip for staying consistent in your weight loss efforts... and it may surprise you. 

But I can promise you, if you absorb this and really try to make it a daily practice, it will change your life (and your weight loss!)

.

.

PFN Weight Loss Challenge Enrollment IS OPEN!!- https://www.perfectfitnutrition.com/pfn-weight-loss-doors-open/

 

...more
View all episodesView all episodes
Download on the App Store

Say Grace with Perfect Fit NutritionBy Constance Shelby

  • 5
  • 5
  • 5
  • 5
  • 5

5

77 ratings


More shows like Say Grace with Perfect Fit Nutrition

View all
The Big Boo Cast by Melanie Shankle & Sophie Hudson

The Big Boo Cast

2,421 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,821 Listeners

That Sounds Fun with Annie F. Downs by That Sounds Fun Network

That Sounds Fun with Annie F. Downs

10,433 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,518 Listeners

Glorious in the Mundane Podcast with Christy Nockels by Christy Nockels

Glorious in the Mundane Podcast with Christy Nockels

1,367 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,537 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,794 Listeners

StoryTellers Live by StoryTellers Live

StoryTellers Live

600 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

13,084 Listeners

The Bible Recap by Tara-Leigh Cobble

The Bible Recap

35,353 Listeners

Made For This with Jennie Allen by Made For This with Jennie Allen

Made For This with Jennie Allen

6,558 Listeners

The Christine Caine Equip & Empower Podcast by AccessMore

The Christine Caine Equip & Empower Podcast

1,812 Listeners

Lisa Harper's Back Porch Theology by AccessMore

Lisa Harper's Back Porch Theology

2,746 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,906 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,757 Listeners