In this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, delves into the concept of Dinero Self-Care and its importance for financial security, especially for Black, Indigenous, people of color, women, and LGBTQ+ communities.

Soledad explains the 10 stages of financial security and highlights practical steps to enhance financial wellness without sacrificing emotional well-being.

Listeners learn about overcoming barriers such as money avoidance, financial shame, internalized beliefs, and societal pressures, and are guided on creating a sustainable Dinero Self-care routine.

The episode also underscores the significance of financial literacy and offers strategies for incorporating financial check-ins and goal setting to build wealth intentionally.

00:00 Introduction to Dinero Self-Care
01:13 Understanding Financial Security
02:32 Barriers to Dinero Self-Care
08:50 Stages of Financial Security
17:26 Building a Dinero Self-Care Routine
20:11 Conclusion and Final Thoughts

10 Stages of Financial Security Handout