The Balance with Britt Podcast

10 FREE and Actionable Tips for Beating the Bloat with Britt


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In this special solo episode of 'The Balance with Britt Podcast,' your host, Britt takes the reins to guide you through some potential root causes behind your bloating and how you can support it (for free!)

Listen in as Britt discusses;

  • Some of the common reasons behind bloating 
  • Bloating and underproduction of stomach acid 
  • Ways to naturally support stomach acid
  • Bloating and activity levels
  • Fibre intake & bloating
  • The role of fermented foods, gut health & bloating
  • How your stress levels are making you bloated

I cover this (and more) in my Glowing Gut Protocol: https://www.holisticbrittnutrition.com/glowing-gut-protocol

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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...

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The Balance with Britt PodcastBy Holistic Britt Nutrition

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