In this episode, we'll explore the unique challenges and opportunities that arise when we become parents and are confronted with our own parental trauma. Whether we experienced neglect, abuse, or other forms of trauma at the hands of our own caregivers, these experiences can profoundly impact our approach to parenting. Through personal stories, we'll delve into the ways that our past can shape our present, and discuss strategies for breaking the cycle of generational trauma. Join us as we examine the complexities of parenting through our own parental trauma, and discover how to build healthy, loving relationships with our children despite the challenges.