Ending Physician Overwhelm

10 Shifts That Make My Life Easier


Listen Later

Send us a text

Ok friends, here's the list:

10 Shifts That Make My Life Easier:

  1. Take 2 minutes now to make it easier later
  2. Simplify by deciding once
  3. Decide on your own internal policies
  4. Don’t overload other people (don’t give others constipation)
  5. Allow travel (transition) time
  6. Known when good enough is good enough
  7. Speak up if you care/have an opinion
  8. Trust yourself
  9. Write it down
  10. You are the asset (protect the asset)

Bonus: “I’m not their mom”

That is all.



Support the show

To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.

Want to contact me directly?
Email: [email protected]

Follow me on Instagram!
@MeganMeloMD

...more
View all episodesView all episodes
Download on the App Store

Ending Physician OverwhelmBy Megan Melo, Physician and Life Coach

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

40 ratings


More shows like Ending Physician Overwhelm

View all
10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,777 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,706 Listeners

Best of Both Worlds Podcast by iHeartPodcasts

Best of Both Worlds Podcast

774 Listeners

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician by Drs. Cazier, Dinsmore and Morrison

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

57 Listeners

Sustainable Clinical Medicine with The Charting Coach by Dr. Sarah Smith

Sustainable Clinical Medicine with The Charting Coach

46 Listeners

The Worthy Physician by Dr. Sapna Shah-Haque MD

The Worthy Physician

14 Listeners

Better Physician Life: How to Get Unstuck in Your Medical Career by Doctor Podcast Network, Physician Coach, Michael Hersh MD

Better Physician Life: How to Get Unstuck in Your Medical Career

16 Listeners