Sustainable Clinical Medicine with The Charting Coach

Welcome to Episode 88 of the Sustainable Clinical Medicine Podcast. I'm your host, Dr. Sarah Smith, and today we'll be diving into a compelling discussion with Dr. Fabienne Moore, a physician and executive coach based in Atlanta. Dr. Moore shares her transformative journey from enduring the grueling demands of a categorical general surgery residency to carving out a fulfilling career in clinical research, public health, and executive coaching.

In this episode, Dr. Moore opens up about the unsustainable practices she faced during residency, from facing physical exhaustion to falling asleep while driving. She recounts the pivotal moments and mentors that guided her transition out of clinical roles and into impactful work in health communications and consulting.

We'll also explore Dr. Moore's personal growth activities, such as yoga, meditation, and equine therapy, and the profound effect they have had on her professional and personal life. Dr. Moore even guides us through a simple grounding exercise, the "5 Senses" exercise, aimed at bringing mindfulness into our hectic days.

Here are 3 key takeaways from this episode:

Dr. Fabienne Moore Bio:

In the words of her clients, Fabienne Moore is, "...an excellent coach, especially for a surgeon or physician, or really anyone in a high stress and physical workspace. She understands well the stress and challenges we face in this unique work environment. Fabienne was really able to help me dial in on my body's reaction to stress and how that plays out in the surgeon's arena. I also think she really helped me understand what I can and cannot control, also hugely important in a field where you are used to controlling the environment around you." A physician herself, with clinical training in general surgery, Fabienne works as a coach and advisor to physician leaders and executives.

--------------

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.

Welcome to Episode 87 of the Sustainable Clinical Medicine Podcast!

In today's episode, we are joined by the remarkable Dr. Kemia Sarraf, a physician, internist, and public health professional who has devoted her career to pioneering trauma-informed and trauma-responsive coaching practices. Dr. Sarraf will share her unique insights on recognizing trauma within ourselves to better assist others, grounded in her rich background in internal medicine, public health, and leadership development. We'll delve into the historical context of trauma, how it manifests in healthcare professionals, and practical ways to mitigate it, all while discussing the broader implications for physician burnout and sustainable healthcare environments.

Join us as we explore the transformative power of trauma-informed coaching, the critical importance of connection, and strategies for balancing the demands of medical practice with personal well-being. Whether you’re a physician, healthcare provider, or simply interested in the dynamics of healthcare, this episode promises to offer valuable perspectives and actionable advice. Stay tuned for an engaging and informative conversation with Dr. Kemia Sarraf.

Here are 3 key takeaways from this episode:

Dr. Kemia Sarraf Bio:

Dr. Kemia Sarraf (“Dr. K” to friends and clients alike) completed her Medical Degree and Master of Public Health at the University of Utah School of Medicine, and her residency in Internal Medicine at Barnes-Jewish Hospital, Washington University School of Medicine. The arc of her 2+ decade career has included medical practice, public health program development, nonprofit leadership, business ownership, multiple board positions, trauma-mitigation work, and farming.

Dr. K founded Lodestar in 2016 specializing in trauma-responsive coaching methods for physician colleagues experiencing high levels of severe burnout, vicarious trauma, and moral injury. Her background in public health and trauma led her to create a unique trauma-responsive coaching paradigm, particularly well-suited for frontline professionals working in environments of chronic toxic stress who directly experience the multivariate ways that vicarious and secondary trauma “shows up” in daily life. Dr. K’s program has been applied across multiple industries for both leadership training and in the creation of trauma-responsive cultures for hard-driving, highly skilled professionals in any industry.

Dr. K serves as adjunct faculty at Southern Illinois University School of Medicine in the office of Equity, Diversity, and Inclusion, bringing a trauma-informed lens and trauma-mitigation approach to institutional Justice, Equity and Anti-Racism work. She is engaged in multiple leadership initiatives and is co-lead faculty and facilitator in the ACGME Equity Matters program where her unique paradigm focuses on learners at every stage of their medical training and throughout their careers.

Kemia is an authentic, compelling storyteller and a powerful keynote speaker. She is the recipient of numerous awards for her leadership and vision and was an AMA Women Physicians Inspiration Award Honoree in 2021. She is renowned for her boundless compassion, wisdom, and humor. Kemia and her physician-husband have been married for twenty years, and the couple live on a small working farm in Central Illinois with their four sons and "too many critters to count."

--------------

Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.

Welcome to Episode 86 of the Sustainable Clinical Medicine Podcast!

In this episode, we’re thrilled to have Dr. Stephen Beeson joining us. Dr. Beeson is a renowned family medicine physician turned leader in clinician development, focusing on enhancing patient care and building sustainable medical practices.

We’ll discuss practical strategies for improving patient interactions without adding to your workload, the emotional challenges clinicians face, and the profound impacts of compassion in medicine. Dr. Beeson will also provide insights into his groundbreaking work with Practicing Excellence and his innovative microlearning approach to continuous skill development for clinicians.

Here are 3 key takeaways from this episode:

Dr. Stephen Beeson Bio:

Dr. Stephen Beeson, founder and CEO of Practicing Excellence, is a nationally recognized speaker, physician, and author whose life mission is to coach and develop clinicians to be their best.

--------------

Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.

Welcome to Episode 85 of the Sustainable Clinical Medicine Podcast!

In this episode, Dr. Sarah Smith hosts Dr. Laura Cazier, a practicing emergency medicine physician, as they delve into Dr. Cazier's journey and experiences in the medical field. They explore her reasons for choosing emergency medicine, the challenges she has faced, and the critical issue of burnout among healthcare professionals.

Dr. Cazier shares her personal struggle with burnout, the importance of aligning work with core values, and setting boundaries for a sustainable and joyful career. They also discuss the transformative power of coaching and empathy in the medical profession.

Here are 3 key takeaways from this episode:

Dr. Laura Cazier Bio:

Laura is a practicing emergency physician and burnout survivor. After leaving medicine for a time early in her career, she returned and learned to love the job she once hated. She is passionate about sending out ripples of positivity into the world. She is the cofounder of Valley Leadership Academy, a hybrid school focused on leadership development in children, and The Whole Physician, a company committed to helping healers heal themselves.

--------------

Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.

Welcome to Episode 84 of the Sustainable Clinical Medicine Podcast!

In this episode, we sit down with Dr. Susan Wilson, a former emergency medicine physician who retired in 2017 due to progressive vision loss. Dr. Wilson has since transitioned to coaching, supporting healthcare professionals with issues such as burnout, job satisfaction, and work-life balance.

Throughout the conversation, Dr. Wilson emphasizes the importance of peer support, shares her experiences with transitioning out of emergency medicine, and discusses the concept of mental fitness. She delves into the challenges of charting in emergency medicine and the impact of additional responsibilities on her well-being.

This episode is packed with valuable insights and practical strategies for navigating the complexities of a medical career, making it a must-listen for healthcare professionals seeking sustainable and fulfilling clinical practice.

Here are 3 key takeaways from this episode:

Dr. Susan Wilson Bio:

Dr. Wilson has been practicing Emergency Medicine since 1994, after attending Loyola-Stritch School of Medicine in Chicago, and completing her residency at The Medical College of Wisconsin in Milwaukee.  She retired from clinical practice in June 2019. Wanting to maintain involvement in Medicine, Dr. Wilson became a certified physician peer-coach, now providing guidance and support to physicians. Her 25 years as a hospital-based, board-certified physician has afforded great insight into the challenges of medicine. Having seen the evolution of medical practice and witnessing firsthand how these changes have impacted her colleagues, Dr. Wilson sees coaching as an important tool to address issues of job satisfaction, work/life balance, and burnout among physicians. Dr. Wilson is using “mental fitness” as the framework for her coaching and helps her clients to shift mindset from negative to positive.  She also has a special interest in Clinician Distress Syndrome (AKA Second Victim Syndrome), and offers peer support for those suffering acute, traumatic events.

--------------

Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.

Welcome to Episode 83 of the Sustainable Clinical Medicine Podcast!

In this episode, Dr. Sarah Smith welcomes Dr. Michelle Chestovich, a family physician from Minnesota, to share her inspiring journey and the strategies she's implemented to create a sustainable practice. Join us as Dr. Chestovich discusses her challenges managing her clinical day with an ADHD brain and the impact of work-life imbalance on her family. Together, they delve into the importance of acknowledging mental health challenges and normalizing seeking help within the medical community.

Dr. Chestovich highlights her personal experiences with burnout, the struggles of balancing work and family life, and the need to prioritize self-care. They also explore the significance of setting boundaries, coaching, and the impact of patient-physician interactions.

Here are 3 key takeaways from this episode:

Dr. Michelle Chestovich Bio:

Michelle Chestovich, MD is a family physician, certified life coach and mom of four. She is using her voice to raise awareness about the high risk of suicide in medicine, in particular for women. She speaks out on the need to implement effective solutions to burnout in medicine and empowers physicians to take care of their needs and mental health through coaching and self-compassion. She is a keynote speaker on the topics of physician burnout and suicide awareness and has a podcast (Re-Mind Yourself) dedicated to wellness topics for physician women.

--------------

Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.

Welcome to Episode 82 of the Sustainable Clinical Medicine Podcast!

In today's episode, Dr. Sarah Smith welcomes Dr. April Elliott, an experienced physician and coach, to discuss the vital role of collaboration and teamwork in healthcare. They dive into the value of learning from and working with various healthcare professionals, emphasizing the importance of appreciating each team member's skills and contributions.

Dr. Elliott also touches on the significance of building connections with community services to enhance patient care, particularly in rural areas. The conversation delves into the challenges of balancing work and personal life, highlighting the importance of evaluating energy and knowing when to pull back. As they conclude, they emphasize the significance of resilience in healthcare, sharing practical strategies for physicians to build resilience and manage overwhelming situations.

Here are 3 key takeaways from this episode:

Dr. April Elliott Bio:

She has worked as an Adolescent Paediatrician for 23 years and has been a Certified Executive Coach for eight years. April is also a passionate writer and speaker. She pursued Coaching because she wanted to support her medical colleagues in sustaining well-being in the high-stress environment of medicine.

As an Executive and Leadership Coach, April has helped numerous high-functioning clients, including physicians, healthcare professionals, senior business leaders, and parents of high-performing adolescents and children. She coaches individuals to understand their core values, make critical decisions, and bring positive changes in their lives and careers. Her Coaching focuses on creating thinking environments that help clients regulate their emotions, reduce stress, prevent burnout, and improve their well-being.

She is fond of using acronyms and metaphors to explain her ideas and enjoys discussing personal and leadership development in a conducive thinking environment. Her core values include Compassion, Kindness, Family, Curiosity, Open-mindedness, Love, and Enthusiasm. Her 2024 word is Presence.

--------------

Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.

Welcome to Episode 81 of the Sustainable Clinical Medicine Podcast!

In this episode, we delve into the world of sustainable clinical practice and work-life balance. In the latest episode, host Dr. Sarah Smith sits down with guest Angela Nesbitt, an executive coach specializing in helping high-pressure professionals combat frustration, stress, and burnout.

Together, they explore the impact of overthinking on productivity and discuss the critical need for self-care and emotional processing to enhance patient care. From identifying unconscious behaviours that sabotage success to building trust and connection beyond medical expertise, Angela Nesbitt shares invaluable insights for physicians looking to thrive in their work.

Here are 3 key takeaways from this episode:

Angela Nesbitt Bio:

Meet Angela Nesbitt, a visionary executive coach, consultant, and mentor, who artfully blends business acumen with heart-based thinking. She specializes in guiding high-performance professionals who are also dedicated to social impact to adeptly addressing their common stressors: uncertainty, loneliness, and overwhelm.

Angela's unique approach creates clarity for even better decision-making, empowers leaders to navigate the complexities of the modern world while catalysing meaningful change. Clients master the art of navigating uncertainty, forge powerful partnerships, and lead high-performing teams.

Angela holds degrees from Dartmouth College and the University of Pennsylvania, Wharton Graduate School, and in her free time, she combines her love of competition and connection through sailing and dancing tango and finds peace and balance through gardening.

--------------

Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.

Welcome to Episode 80 of the Sustainable Clinical Medicine Podcast!

In today's episode, we dive into the importance of self-care and reflection with special guest, Dr. Nicole Perrotte.

Dr. Sarah Smith engages in a candid conversation with Dr. Perrotte, a board-certified physician in internal medicine, who shares her experience of burnout and finding joy amidst the demanding world of clinical medicine.

Together, they explore the challenges of balancing work and personal life, especially as parents and healthcare professionals. From discussing the impact of interruptions and patient acuity to navigating the difficulties of asking for time off, they delve into the complexities of sustainable clinical medicine.

Here are 3 key takeaways from this episode:

Dr. Nicole Perrotte Bio:

Dr. Nicole Perrotte is a Board Certified Internal Medicine Physician. She has over 19 years of clinical experience. However, she burned out after the birth of her twins, one with special needs. As a physician and mother, she understands the frustration of not being able to find contentment, peace, and joy after having put in years and years of work and energy into your career.

As a Certified Life Coach, she works with doctors and other professional women who want to have a thriving career and a life they love, in spite of all the chaos that maybe going on in their lives.

In addition, she speaks on wellness in and around her community, American College of Physicians and other organizations. She has been featured in Forbes magazine and completed a TEDx talk where she discusses her experience with discovering her child had special needs and the journey. In her free time, she enjoys being outdoors in nature, photography, travelling and spending time with her family.

--------------

Would you like to view a transcript of this episode? Click here

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.

Welcome to Episode 79 of the Sustainable Clinical Medicine Podcast!

In this episode, we delve into innovative and sustainable clinical practices that benefit both healthcare professionals and patients. We hear from Dr. Mitra Sadhu, a nephrologist from Florida who has successfully created a lean, private practice that allows her to work part-time while prioritizing family and other interests.

Dr. Sadhu discusses her journey to find a flexible work arrangement that didn't require long hours, her observations regarding physician burnout, and the challenges and rewards of building a practice with lean principles at its core.

We explore her strategies for maximizing efficiency, minimizing waste, and delivering value to patients while maintaining a sustainable work-life balance. We always have choices out of burnout.

Here are 3 key takeaways from this episode:

Dr. Sanghamitra (Mitra) Sadhu Bio:

Dr. Mitra Sadhu is a physician, mom, speaker, blogger, change catalyst and a vocal champion for lean practice.

She is a nephrologist by training who has found a way to practice medicine on her own terms, staving off burnout and bringing back the joy in medicine. Dr. Sadhu wanted to save her best energy, not only for her patients but also her family. She accomplished this with having her own lean private practice: taking care of her patients exactly the way she dreamt of, while still leaving her time to devote to family, travel and all else that she enjoys.

The freedoms this has allowed her has made her an ardent advocate of lean practice as a sustainable model for many physicians to practice in. She writes about her journey and the lessons learned at Lean Private Practice Solutions, and has built a thriving Facebook community around it.

She has also created an innovative solution to the problem of high cost of medical office space with an online platform that connects doctors and other healthcare professionals to available medical office space to lease or sublet at LinkMedicalSpaces.com

--------------

Would you like to view a transcript of this episode? Click here

**** Register for the Stop Hating Clinic Days Workshop https://www.chartingcoach.ca/stop-hating-clinic-days

**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine.

Learn more at https://www.chartingcoach.ca

**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
 
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.