10 Talks

10 Talks

By Life Training AcademySociety & Culture
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10 Talks episodes

  • Wednesday Women Winning Wellbeing- “Set Women up to win their life!”
    Wednesday Women Winning Wellbeing “Set Women up to win their life!” With Carlette Patterson Head Chief Wellbeing Officer and Carolyn Harley, Academic Serviced Officer of Students and Academic Programs in Arizona State University.

    Winning Strategies:
    1- Start with you and own your 3D Life: Personally for Significance - All about ME and owning who I am. Connects to you.Professionally for Success - All about WE and Being able to connect to a team and purpose that is bigger than ourselves.Philanthropically for Service - How we can Give Hope and show up empowered to the WORLD.
    2- To own the ME component, ask yourself: What do you want?What do you need? What is the next step in your life?Connect with yourself and own what is important to you.
    3- “When the Student is ready, the teacher will appear” Be open to receive the love, support, and service from your Support Team.

    Watch full episode here: https://youtu.be/BVsVFhYy1M0
    17 min
  • 10 Talks CONVERSAT10N - Ignite the Power of Team
    #sportslifecoaching 10 Talks CONVERSAT10N - Ignite the Power of Team
    EDUCAT10N:
    • Be aware of the three main areas where bias often shows up against women and be proactive in addressing these biases through company policy and conversation.
    SOLUT10NS:
    • Educating and reminding athletes about implicit bias, identity management, and the difficulty of the collegiate athletic process will allow the athlete to be INTENT10NAL and address concerns before assigning blame to the head coach.
    CHAMPIONS 4 CHANGE:
    • Coaches can recover their time and energy when they Ignite the Power of Team and empower athletes to take advantage of the staff and resources provided by the athletic program and the university.

    Watch the full episode: https://youtu.be/742NAB-UEe0
    GET COACHED: www.lifetrainingacademy.comBe a CHAMP10N for your Wellbeing: www.championwellbeing.com
    27 min
  • 10 Talks CONVERSAT10N - The Remedy For Gender Bias in Coaching
    Join Carlette Patterson, Head Sports Life Coach® & CEO of Patterson Sports Ventures® and Thomas Newkirk, Attorney and Professional Educator on Implicit Bias to hear a conversation about how social science shows that to reduce the potential for a biased response, pre-decisional and post-decisional accountability must be present. This methodology, as part of a written policy to correctly manage student complaints, is a win-win-win for students, coaches, and administrators.

    EDUCAT10N:
    • Coaches can recognize red flags from the ‘modern athlete’ and be proactive to address concerns.
    • The ‘modern athlete’ has different levels of expectations that influence the way they present complaints.
    SOLUT10NS:
    • To deal with complaints, coaches and administrators must work together to create a detailed policy plan containing eight essential components.
    • Individuals and organizations have the ability to reduce their potential for a biased response through accountability.
    CHAMP10N 4 CHANGE:
    • Coaches play a vital role in the growth and development of an athlete and set a powerful example as respected leaders to continue advancing the role of women.
    36 min
  • Friday Finish Fabulous 10 Talks CONVERSAT10N
    #sportslifecoaching Friday Finish Fabulous 10 Talks CONVERSAT10N -
    Join Carlette Patterson, Head Sports Life Coach® & CEO of Patterson Sports Ventures® and Thomas Newkirk, Attorney and Professional Educator on Implicit Bias to listen in on the continued conversation about Implicit Bias. Why is it important from a gender perspective and how can we minimize our biases to maintain the integrity of collegiate athletics?
    EDUCAT10N: How can we coach female athletes towards peak performance by understanding implicit biases towards female coaches?
    • Establish Expectations
    • Navigate Next Level Development
    • Educate. Empower. Deliver Excellence.
    Understand where coaches employ their recipe for success but the athletes are unwilling to be physically or mentally challenged.
    SOLUT10NS:
    • Understand that implicit biases exist and play an unconscious role in your life.
    • Distinguish between personal issues in the athlete’s life and athletic issues with the coach or organization.
    • Recognize that collegiate athletics is both relational and transactional.

    CHAMP10NS 4 CHANGE:
    • Find your ‘why’. Why is this important to you as an athlete, as a coach, as an administrator?
    • Collegiate athletics can be positively transformative for athletes and a place to continually develop the profession of coaching when we use new strategies to systematically collect complaints and create a win-win for everyone involved.

    Get Coached 2 Win Your Wellbeing: www.championwellbeing.com
    Watch here: https://youtu.be/sqWwyKsCne4
    42 min
  • Friday Finish Fabulous 10 Talks CONVERSAT10N - What is Implicit Bias?
    #sportslifecoaching Friday Finish Fabulous 10 Talks CONVERSAT10N - What is Implicit Bias?
    Join Carlette Patterson, Head Sports Life Coach® & CEO of Patterson Sports Ventures® and Thomas Newkirk, Attorney and Professional Educator on Implicit Bias for an informative CONVERSAT10N about the impact of implicit bias in the sports industry.
    Winning Strategies:
    1. Start a CONVERSAT10N 4 Change by recognizing that implicit biases exist in most humans and organizations. Educate yourself about biases and inquire into any biases you might subconsciously hold.
    2. Help athletes, coaches, and administrators create a Win-Win-Win for the organization by establishing guidelines for the complaint process that follow a chain of command.
    3. Set standards for acceptable coaching methods and make expectations clear between coaches and athletes.

    Get Coached 2 Win Your Wellbeing:www.championwellbeing.com#championwellbeing #implicitbias #championchange
    48 min
  • Friday Finish Fabulous 10 Talks CONVERSAT10N - What is Implicit Bias?
    #sportslifecoaching Friday Finish Fabulous 10 Talks CONVERSAT10N - What is Implicit Bias?
    Join Carlette Patterson, Head Sports Life Coach® & CEO of Patterson Sports Ventures® and Thomas Newkirk, Attorney and Professional Educator on Implicit Bias for an informative CONVERSAT10N about the impact of implicit bias in the sports industry.
    Winning Strategies:
    1. Start a CONVERSAT10N 4 Change by recognizing that implicit biases exist in most humans and organizations.Educate yourself about biases and inquire into any biases you might subconsciously hold.
    2. Help athletes, coaches, and administrators create a Win-Win-Win for the organization by establishing guidelines for the complaint process that follow a chain of command.
    3. Set standards for acceptable coaching methods and make expectations clear between coaches and athletes.

    Get Coached 2 Win Your Wellbeing:www.championwellbeing.com
    49 min
  • Friday Finish Fabulous 10 Talks CONVERSAT10N- C-Joy. Find Joy. Live Joy
    Friday Finish Fabulous 10 Talks CONVERSAT10N-
    C-Joy. Find Joy. Live Joy with Carlette Patterson Head Chief Wellbeing Officer and Carolyn Harley, Associate Director, Academic Services Offices of Student and Academic Programs in Arizona State University.

    Winning Strategies:
    1- Know who you are, serve people. Your journey allows you to be the person who you are today. We don’t have control of our journey but we have control of what we do in it. Own your story and Find JOY!
    2- There’s vulnerability when we go deep in owning our story. Embrace the Change, Curiosity, Uncertainty, and Courage. “Vulnerability to me is what we need to do more of.” -Carolyn Harley.
    3- How can you C-JOY in the hardships, challenges, and the moments that feel heavy and hard?There’s power in GRATITUDE. There’s great JOY in connecting with others, appreciating others, and saying thanks.

    Practice GRATITUDE to yourself, to your journey, and people around you.Get Coached 2 C-Joy and Be a CHAMP10N 4 U and Your Life.https://www.lifetrainingacademy.com

    watch here: https://youtu.be/kKfbnTWIDHI
    46 min
  • Wednesday Women Winning Wellbeing with Audrey Valentina- Motivational Speaker, and Author
    #womenwinningwellbeing Wednesday Women Winning Wellbeing with Carlette Patterson Head Chief Wellbeing Officer®, Jane Cebrynski Certified Chief Wellbeing Officer®, and Audrey Valentina is a Ph.D. Candidate, Clinical Mental Health Therapist, Motivational Speaker, Life Coach, Mental Health Consultant, and Author.

    Winning Strategies:
    1- Take chances in life and trust your intentions! It's okay to put time, energy and emotions into you for YOU to show up as a 10!
    2- Write and own your definition for winning, for success, for what matters to you! What does Wellbeing mean to you know?
    3- “ We just want to live better and be happy. Start living well and start understanding who you are, and courses like this is what changes the world” - Audrey

    Win your Life - Join Women Winning Wellbeing Training Team Coached by Jane Cebrynski!Date: April 6-June 8, 2023 Time: 8:30a-9:30a AZ Time
    DM for more information. Join us 2 Win Wellbeing here:www.chiefwellbeingofficers.com/women-winning-wellbeing


    Watch the full episode: https://youtu.be/-10ScZ8f1gI
    34 min
  • Friday Finish Fabulous 10 Talks CONVERSAT10N “C- Love G.I.V.E.H.O.P.E. and be a CHAMP10N inside your journey!” with Raymariely Santos.
    Winning Strategies:
    1- Choose what matters to you and what to Prepare during Competitive Greatness. Use Ray’s favorite tool, "What is a 10 for me?” A 10 is not about perfection, it is about what matters to you and what is important to you. Invest your time, energy and emotions in the 8,9, or 10 zone to be anchored in purpose and honor who you are.
    2- We all have “Cardio in life.” They are low stats that get us to a 10. Instead of focusing and putting the energy on cardio or what you don't like, move to a bigger place focusing on your why. Focus on something bigger than yourself! What Matters to you? Why are you doing what you're doing? Focus and be intentional in the purpose inside your journey.
    3- C-Love inside life! Be Intentional, train your brain, and focus on it. Love shows up so differently for everyone. Give love and receive love, even in the little details! C-love for yourself and G.I.V.E.H.O.P.E to the world. Be for you! Get Coached 2 C-Love.

    G.I.V.E.H.O.P.E www.lifetrainingacademy.com

    Watch the full episode: https://youtu.be/kYelMARlII4
    23 min
  • Friday Finish Fabulous 10 Talks CONVERSAT10N- C-Love when Reality hits you!
    Friday Finish Fabulous 10 Talks CONVERSAT10N- C-Love when Reality hits you! With Raymariely Santos and Carlette Patterson.

    Winning Strategies:
    1- Competitive Greatness is being your best when your best is needed and competing for you versus against everyone. Inside our Competitive Greatness we anchor in our Truth, Faith, and Love. In your TRUTH, it's ok to own your emotions, honor them, and be compassionate for you. Be Truthful, Be Present!
    2- Honor the FAITH in yourself, faith in your process, fear in your family, coworkers, and teammates. Trust the process while you're out of your comfort zone. When we are in the fear zone we want to go back to what is comfortable for us. Going from Fear to Faith is trusting the unknown, asking for what you need, and growing in your process.
    3- LOVE shows up every day! What if you let love lead your life? In our transitions we tend to focus on Performance Barriers instead on what LOVE can do for you and the opportunity of growth. Is not going to be easy, C-Love in the challenge rather than fear. Be INTENT10NAL in C-Love because it opens our eyes to see love every day, it shows that you matter, and enjoy the gift of C-love in the little details.

    Get Coached 2 C-Love In Your RELAT10NSHIPSDM us 2 connect! www.lifetrainingacademy.com
    16 min

About 10 Talks

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