The Catholic Life Coach

10 Ways to Bring More Joy Into Your Day 🌸


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Hello my love,I’ve been discerning and I believe God is inviting me to rest in Him this month, and to be more present with my family.

So, I’m taking a much-needed break from my beautiful podcast.

But don’t worry. This pause isn’t the end.

I already have plans for a beautiful new series to relaunch in the fall, and I can’t wait to share it with you.

In the meantime, I’ve selected some encore episodes I know will bless you right where you are.

🌿 P.S. If you haven’t yet, make sure you subscribe to the podcast! You’ll get my free Priorities Printable plus updates on retreats, coaching, and encouragement for your journey.

This week’s episode…

I want to talk about joy—real, everyday joy that sticks, even when life feels… well, messy.

I’ll admit something upfront: I’m not naturally joyful all the time. Even growing up in Venezuela, where most people seem to radiate happiness, I’ve had my fair share of days where I focus on what’s missing instead of what’s good. Yes, my brain loves to do that thing it does.

But here’s the thing: joy is a skill. It’s something we practice. And God gives us so many little tools to help us do it.

In this episode, I share a few of my favorite ways like how simplifying your schedule can actually give you more peace than a week at a spa, and why doing something kind for someone else instantly boosts your happiness.

🎧 This episode is for you if:

→ You want to feel more joy in your everyday life→ You struggle to notice the blessings around you→ You love practical, faith-filled tips that actually work

đź’­ A quiet reflection while you listen:

What small change could you make today to notice more of God’s blessings and feel a little more joy?

🙏 A prayer for your heart:

Lord, thank You for the gift of today. Help me notice the blessings around me, simplify what I can, and find joy in the little moments. Teach me to trust You and share Your love with others. Amen.

🎧 I can’t wait for you to hear it and maybe even laugh at the weird dream I had about meeting Jonathan Roomey (yes, Jesus in The Chosen! 🤦‍♀️).

With all my heart,Karla, Your Catholic Life Coach đź’›

🙏 An Invitation for You:

It’s time to stop holding back and start living fully into your God-given purpose. Rooted & Radiant offers six months of coaching, community, and guidance to help you grow in confidence, clarity, and courage—rooted in your faith and aligned with your calling. Step forward without guilt, fear, or compromise, and experience the joy, peace, and abundance God intends for your life…

Here’s what you need to know:

We begin Saturday, September 6thEnrollment is currently $500 off, but the price goes up on September 1st.You can either schedule a call with me to explore if it’s the right fit, or, if you already feel ready, you can join today and secure your spot.

Schedule a call here or…



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The Catholic Life CoachBy Karla Fitz

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