Hey fam! So glad to have you back! 

In this episode I talk about why it may be difficult for you to ask for help, and I discuss my struggle with it. This has been a struggle for me for so long and I had no idea, until something happened that made me confront this issue. If you are someone who doesn't like asking for help for whatever reason, this episode is for you! 

Here is the link for my mini-course that I mentioned in this episode!

Trigger Mapping Course- https://joyrossignol.thinkific.com/courses/trigger-mapping

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