“How did you find food freedom, Brittany?” This is by far THE most asked question in The Joy-Filled Eater podcast listener community. So today, Brittany’s spilling the tea on some of what her personal food freedom journey has looked like.  And let’s just say it’s a bit… atypical.

From her days before seeing food in a rigid way, to the challenges and struggles she faced, to what made her finally start seeking freedom and the lessons she learned along the way, Brittany’s story will inspire you and give you the hope you’ve been looking for that freedom is possible for you, too.

Plus, you’ll hear more on some of our most memorable moments on the show, where the podcast is headed in the next 100 episodes (including how YOU can be a part of it!), and a very special GIVEAWAY happening right now for our listeners where you can win a $100 Amazon gift card!

A few things you’ll hear in this episode include…

🐫 The straw that broke the camel’s back, making Brittany realize things had to change

📣 How an old cheerleading uniform and a 4-year-old taught an invaluable lesson about priorities

🎙️ Some of Brittany’s proudest moments throughout her time as a podcaster and food freedom coach

🔮 What the future holds for The Joy-Filled Eater Podcast

💵 How you can win our 100th episode podcast GIVEAWAY for a $100 Amazon gift card

Resources mentioned:

> CLICK HERE to enter to win the $100 Amazon gift card giveaway!

> Join our Facebook community

> Listen to Episode 32. The 5 M's of Balancing Blood Sugar (Without Cutting Carbs)

> Check out The Body Trust series on the podcast in episodes 73-76

> Enroll in The Joy-Filled Eater course!

Got a question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of The Joy-Filled Eater Podcast!

If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉.

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*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.