Help Me Understand

100. "Harder To Kill" w/Coach AJ Cacioppo


Listen Later

On today's episode, JK is chatting with AJ Cacioppo, better known as Coach Cash of the HTK (Harder To Kill) Method.


As a Human Performance Scientist, record-setting athlete, 3x cancer survivor, and former public education professional, AJ has a wealth of knowledge, expertise, and experience.


Listen in as she shares context around her upbringing, life experiences, professional experience, resilience, and grit have gotten her to where she is now...a dedicated performance professional who is out to make humans better people and better athletes who are Harder To Kill.


---

To connect with AJ:

Instagram

HTK Method website


To connect with JK:

Instagram


...more
View all episodesView all episodes
Download on the App Store

Help Me UnderstandBy JK McLeod

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

47 ratings


More shows like Help Me Understand

View all
Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

291 Listeners

The Daily by The New York Times

The Daily

112,200 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,886 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,779 Listeners

Dieting from the Inside Out by Jared Hamilton

Dieting from the Inside Out

374 Listeners

I've Had It by Jennifer Welch and Angie Sullivan

I've Had It

17,863 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

586 Listeners

Lifting, Running and Living with Kelly and JK by Kelly Lutz and JK McLeod

Lifting, Running and Living with Kelly and JK

8 Listeners