Welcome to The Treatment Room!

In this episode, I chat with the queen of hormone and thyroid health, Fiona Smith. 

we explore:

- hormonal acne

- thyroid health

- balanced nutrition

- protein

- why you should be weight lifting

- why balance is different for everyone

- mold + acne 

- plastic + acne 

CONNECT WITH FIONA 

on IG/ Tiktok: @heal.with.fifi

sign up for coaching with Fiona: https://www.fionasmithcoaching.com/application+pricing

WATER FILTERS MENTIONED

Clearly filtered

Berkey

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Music: Sweet by LiQWYD | https://www.instagram.com/liqwyd Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

MY SOCIAL MEDIA + SHOPS

Now Booking Acne Bootcamp!

Book a skin consultation or mentorship call with me: www.tessaskin.com

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This episode is sponsored by Gloss Genius.