1,000 Ways to Say the Same Thing

Here we go! It is the episode that has been promised time and time again. We talk about the man, the myth, the legend. Rocky Balboa. Now, obviously if you haven't seen any Rocky Movies, you definitely should.

Me, alongside my guests the other weary cowboy, my cousin who has been on the show before. My pops, the gaucho who has made a small appearance here and there, and the Damsel Megan, who was one of my very first guests.

We went so in depth that we had to split this episode into 2 parts.

Thank you for your patience!

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Twenty Episodes! We made it! Can you BELIEVE it! I can. That is what it is all about! When everything else around you fails, sometimes you can't. Life is about belief, belief in yourself. Belief in a higher power. Belief in the power of love. As long as you are believin' you're breathin'!

I would like to thank each and every one of you out there who gave this podcast a listen, a download, a share. It means the world to me, and I mean it every time I say that I love you guys.

I'm like the brash weightlifting Mr.Rogers.

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Happy Monday Everyone! This was an extra episode that I originally was not going to publish because of the lack of energy I felt while recording it. Although, the overall episode may be sub par. I'm sure someone out there could benefit from being asked the questions.

Why are you here? Who do you play for?

So please enjoy this extra episode on Monday Morning, and I will hit you with another 3 episodes this week! Busy man! Stay Hard!

Thank you, Love you guys!

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Humility is one of those traits as an athlete, that I tend to forget about the most. Sometimes it is all about me. However, as you grow as a human being, as you take steps forward in life, you recognize the importance to making sure that your pie, is not breaking down.

Making sure that your pie is structurally sound. As you build yourself up off the ground. Don't build mountains, out of mounds.

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The Dunning Kruger Effect is a Cognitive Bias that has an effect on novice, moderate, and expert learners. It disrupts a persons ability to give themselves a genuine evaluation of their skills, and ultimately makes it hard to gauge how good you are at something.

Here I am talking to you about a cognitive bias about how good people think they are, and I have only been alive for 22 years.

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In the comeback of the century, the 1,000 ways podcast returns with the first episode in a 77 day hiatus. Life happens, what are YOU going to do about it! Welcome back! I love you hitters!

Anyone with a coughing fetish, you'll love this episode with my dry throat

Over the course of the last 2 and a half months, I've gotten a year older, I went to nationals, got some medals. Got ranked in the top ten in the US. I tried getting my life back on track, failed, and I am on the comeback of a lifetime once again. Until, I inevitably crash and burn again.

I am getting back into the swing of things. I'm back in the saddle again.

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All of these experiences are my own, and they have molded me, like your life has have molded you. This is my life, and I am trying my damndest to be the hero I needed around when things were at their worst. I can't go back in time, correct anyones mistakes, I can only move forward, and become that hero for myself, and show that if I can do it for myself. You can do it for yourself.

Every now and then you find a reason to give up. It could be failure, or circumstance. Depression or anxiety, fear or any other reasons in the slew of reasons life can give you. But we all know that hero, that one person, who no matter how easy it is to just quit. Doesn't. In the end, you need to be that hero for yourself.

Now forgive me, in this episode, I just talk about myself. My life, and my experiences with the things that have made me want to quit at one point or another. The things that still weigh heavy on my mind even today. This episode honestly doesn't really come to a cathartic close. I say the word hero a whole bunch. But I do not want anyones pity. My life hasn't ended, and I have more to do now than ever. I am grateful for that. But only from the bad, can we finally be mindful and recognize the good.

I have always been a better writer than a speaker.

For whoever wants to skip this episode, by all means. I will be back with another one next week.

For those who don't skip it, and listen to it: It does get better. I still struggle, I still fail, I still want to sit and be a sad sack. But I have to at one point or another, whip my own butt back into shape. We all have the ability to be the hero.

I love all of my parents. My Grandparents. My family. My friends. My team. Most importantly you guys taking the time to be your own heroes.

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Depression and Anxiety run rampant in every day life, they affect everyone. From the people you look up to, to the person looking back at you in the mirror. In this episode I speak to my little brother Santi, him and I have known each other for the better parts of our whole lives. We work together, we are close in age, but we are at the core two different people. But the one common thing that we encounter in our lives, on our journey west, are the snakes on the ground that throw you off of your horse... anxiety, depression, reality, and monotony.

Our destinations are different, so are our qualms, as are yours.

Us two cowboys, on our journey out west, have found that talking to each other, or someone you love, getting it out in the open, cracking a few jokes, sharing ideas, has had a profound effect on us, this is one of those conversations.

If you are struggling with any sort of mental illness, please don't be afraid to get help. Don't let the snakes on the ground throw you from your horse.

Thank you for your patience. I am starting to feel better.

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Things take time, we all know this. But sometimes, you have to purposely slow things down in order to excel at them. The term "Slow is Smooth, Smooth is Fast" is a term that was not only coined by the U.S. Military to teach soldiers how to shoot accurately. But it was a term coined by Coach Burgener to teach weightlifters how to move deliberately. Come find out how to slow things down, here with me, your host, and accountability coach.

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Everyone needs help to get over the three day hump. Luckily, I am here to answer the questions many people have from Instagram, and my email. I hope you enjoy my Cesarly advice.

I hope you guys are enjoying the new schedule, I surely am enjoying putting them back out!

We talk about time, space cowboys, monotony, and the questions everyone wants to ask.

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If you appreciate this podcast and would like support the show, consider becoming a patron of the 1000 ways podcast

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