The Stepmom Side Podcast

#101: Finding Me Time Amidst Blended Family Chaos


Listen Later

In this episode of The Stepmom Side Podcast, Alicia Krasko gets real about the silent struggle so many stepmoms face: losing themselves in the chaos of blended family life. One day you’re living your carefree (ish) life, and the next, you're the emotional project manager of a household that runs on other people's schedules and drama. Sound familiar?

Alicia breaks down how the gradual burnout happens—and why so many stepmoms feel like they’ve completely lost touch with what they enjoy. From feeling like you have to do it all, to fearing what “the mom” might think if you step back, to snapping at your partner because you’re just. so. tapped. out.—this episode is your permission slip to start taking up space again.

She shares the exact script to use when telling your partner why you’re blocking off non-negotiable me time, and gives practical tips to help you reconnect with yourself (no, you don’t need a weekend away or a 3-hour spa day… unless you want that, too).

Because the truth is? Your stepfamily doesn’t need a martyr.
They need you—the recharged, connected, joy-filled version of you.

👯‍♀️ Want to know what other stepmoms do for "me time"? Join The Stepmom Side Community and ask!
There’s a whole crew of women who get it and are walking this road with you.

🔗 Links & Resources:

  • Listen to Episode 101: aliciakrasko.com/101
  • Join the community: aliciakrasko.com/community
  • 1:1 coaching with Alicia: aliciakrasko.com/coaching

Support the show

Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Get all the FREE RESOURCES here.
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

...more
View all episodesView all episodes
Download on the App Store

The Stepmom Side PodcastBy Alicia Krasko

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

46 ratings


More shows like The Stepmom Side Podcast

View all
This Is Actually Happening by Audible

This Is Actually Happening

10,475 Listeners

Coffee Convos with Kail Lowry and Lindsie Chrisley by PodcastOne

Coffee Convos with Kail Lowry and Lindsie Chrisley

22,431 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,891 Listeners

The KICK-ASS Stepmom Podcast by Jamie Scrimgeour

The KICK-ASS Stepmom Podcast

684 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,649 Listeners

Radical Stepmoms by Radical Stepmoms with Christina

Radical Stepmoms

286 Listeners

Dateline NBC by NBC News

Dateline NBC

47,532 Listeners

The Nacho Kids Podcast: Blended Family Lifesaver by Lori Sims & David Sims

The Nacho Kids Podcast: Blended Family Lifesaver

262 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,648 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,352 Listeners

The Stepmom Diaries Podcast by Stepfamily Solutions

The Stepmom Diaries Podcast

64 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,675 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,649 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

64 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

13,114 Listeners