Does criticism or negative feedback take you out? For most of my life, how people perceived me and how my actions impacted them mattered. If I said something that I felt was harsh, I would relive it.

Do you rehash it in your mind and think this is how I could've done it differently?

If so, sadly, that pattern creates a feedback loop for that family member, a friend, or even your business matrices.

At a time in my life, my income impacted my sense of self and well-being. When my income was high, I got positive feedback, and I was great, but when my income was low, I took it negatively that I did something wrong or wasn't doing something I should have been doing.

I felt like a puppet on strings with no control.

When you align with your integrity when you make a decision and take action, it's good for the whole.

Also, this episode includes a great exercise, which I normally teach in the Highest Potential Program. It will help you let go of the free-floating toxic commentary in your head and move forward faster.

Lastly, "what others think of you is none of your business." Now, that's not a new quote, but it is priceless.

Kickstart Your Dream Workbook

https://highertrueself.com