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102. Exercise Guidelines & MS
There are 4 things that you should be avoiding if you have MS and are exercising! In this video I review these things, and share why it is important for your progress to avoid them.
FREE 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/ms-strength-challenge-YT
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected]
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
View all episodes
By Dr. Gretchen Hawley PT, DPT, MSCS
4.9
104104 ratings
There are 4 things that you should be avoiding if you have MS and are exercising! In this video I review these things, and share why it is important for your progress to avoid them.
FREE 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/ms-strength-challenge-YT
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected]
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
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