Sign up to save your podcasts
Or
Share 102. Exercise Guidelines & MS
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
102. Exercise Guidelines & MS
There are 4 things that you should be avoiding if you have MS and are exercising! In this video I review these things, and share why it is important for your progress to avoid them.
FREE 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/ms-strength-challenge-YT
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected]
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
View all episodes
By Dr. Gretchen Hawley PT, DPT, MSCS
4.9
112112 ratings
There are 4 things that you should be avoiding if you have MS and are exercising! In this video I review these things, and share why it is important for your progress to avoid them.
FREE 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/ms-strength-challenge-YT
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected]
Website: www.MSingLink.com
Social:
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
More shows like The MSing Link
View all
This American Life
90,994 Listeners
Hidden Brain
43,528 Listeners
Happier with Gretchen Rubin
12,912 Listeners
Good Life Project
3,348 Listeners
Oprah's Super Soul
31,641 Listeners
RealTalk MS
151 Listeners
The Science of Happiness
1,908 Listeners
The MS Trust podcast
19 Listeners
Living Well with Multiple Sclerosis
51 Listeners
MS Living Well: Key Info from Multiple Sclerosis Experts
127 Listeners
IMO with Michelle Obama and Craig Robinson
13,084 Listeners
Making Space with Hoda Kotb
10,477 Listeners
MeSsy with Christina Applegate & Jamie Lynn Sigler
3,634 Listeners
The Oprah Podcast
1,794 Listeners
unPAUSED with Dr. Mary Claire Haver
1,211 Listeners