In this podcast, Julie dives into what the word balance really means.  Historically, if you are putting a lot of energy into one area, there tends to be another area that doesn’t get your full attention. This is why balance seems so unachievable!

So what is harmony? Harmony by definition is a “situation in which people are peaceful and agree with each other”. Ahhh, sounds so nice and really what most of us desire in our lives. Balance by definition is “the condition of someone or something in which its weight is equally divided so it can stay in one position or be under control while moving”. Balance sounds rigid and unattainable.  The concept of balance is a myth and really sets us up for failure.   By being fully present with what you are doing and being fully devoted to what you are doing at any given time may lend itself naturally to more balance.  Is it harmony or balance  that you’re seeking?

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