You need to buy bigger clothes is what she said and bodies don't stay the same is what she was told. Has this happened to you? Listen to Rebeccas's story and what she chose to do instead.

If you are ready to get the results join us here:

As I am launching my last program for the year, and I have so many people sending me messages yet not committing - I thought I would talk to the incredible women in my community and see what they had to say. If you are on the fence hope this convinces you to make the comittment on yourself.

Join us here:

https://chanelstuck.com/feel-good-in-your-body-thrive/

Do you want your jeans to fit again - or are you just tired of feeling stuck in your own body?

If this is you, save this and send it to a friend who needs the reminder.

I know because I lived it - the belly fat, the terrible sleep, the brain fog, the pain, the “what is happening to me?” spiral.

Join September Thrive Today and get 10% off:

Use code: TS26PL10 for discount

https://chanelstuck.com/feel-good-in-your-body-thrive/

If you keep telling yourself you are "too busy" to make a change, this episode will call out exactly what's happening and why it keeps happening. Chanel breaks down the hidden self-preservation patterns that make midlife women click away from free help, delay their goals, and stay stuck feeling bloated, frustrated, and disconnected from their bodies.

JOIN HERE: https://chanelstuck.com/thrive-free-webinar/

Fat loss gets harder in midlife, but the old advice is not the answer. Chanel breaks down the menopause fat-loss shift, why the strategies that worked in your 20s stop delivering, and the new protocol she says can help you feel a difference in as little as a week.

https://chanelstuck.com/thrive-free-webinar/

Feeling good in your body is what we all deserve. Working with women in midlife it is usually something that is lacking. I am re-visiting my own story today so you can understand my take and how it was a motivating factor for me to make changes. I want you to join me for my upcoming "Feel Good In Your Body Fatloss Masterclass" on Sept 9th. Two times to choose from. Learn what you need to do to feel good in your body. Are you ready?

You are not broken - but midlife fat loss does need a different plan.

If you’ve been told “eat 1200 calories and move more,” save this and send it to a friend who needs a reality check.

The goal is to lose fat, protect muscle, and actually feel confident in your body again.

Join the Fatloss Webinar HERE: https://chanelstuck.com/thrive-free-webinar/

check your emails after and can't wait to see you on there.

#MidlifeFatLoss #WomenOver40 #BodyComposition #FatLossJourney #Thriveinmenopause

Surfing is not just a sport - it can be the permission slip women have been waiting for to choose joy, build confidence, and stop putting themselves last. Angie from Sisterhood of Surf shares how women in their 50s, 60s, and beyond are getting in the water for the first time and discovering it is never too late to start.

Join the waitlist for Sept program here: https://chanelstuck.com/thrive-in-menopause-waitlist/

Join me on my Retreat here:

Weekly emails for recipes here:

I used to think grief was just about loss — turns out, it’s a roller coaster I never signed up for. 🎢

Drop a 💙 if you’re navigating tough emotions right now — you’re not alone.

But here’s the truth — grief doesn’t follow a timeline, and some days are just harder than others.

Let’s support each other in this journey. 💬

Join my next program here: https://chanelstuck.com/thrive-in-menopause-waitlist/