Menopause Nutritionist Podcast

By Chanel Stuck Nutrition

Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.... more

4.5

2626 ratings

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FAQs about Menopause Nutritionist Podcast:

How many episodes does Menopause Nutritionist Podcast have?

The podcast currently has 318 episodes available.

Menopause Nutritionist Podcast episodes:

April 29, 2025 HRT 101 with Dr Cate
Dr Cate joins us for our HRT 101 chat today so we can give you as much information as possible.
You can find Dr Cate here
https://eastcoastmenopausesolutions.com.au/
@ec_menopause
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck https://youtube.com/@chanelstuck - youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com?bg_ref=QNWtEOy6yh
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
...more
40min
April 28, 2025 I Don’t Have The Time
I hear this all the time from my menopausal tribe, and honestly I get it. We are busy and feel overwhelmed. Yet it is stopping us putting ourselves first and living our best lives. You have to eat anyway, why not learn the right way?
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck https://youtube.com/@chanelstuck - youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com/?bg_ref=QNWtEOy6yh
Use code Chanel15
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
...more
15min
April 23, 2025 What Can Effect Your Calorie Deficit
I wanted to share some of the challenges I have experienced on my calorie deficit as it can impact your results.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck https://youtube.com/@chanelstuck - youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com/?bg_ref=QNWtEOy6yh
Use code Chanel15
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
...more
15min
April 17, 2025 Enjoying Easter
Happy Easter from Me!
We are talking about Easter today and how to enjoy it and not fall off the wagon.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck https://youtube.com/@chanelstuck - youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com/?bg_ref=QNWtEOy6yh
Use code Chanel15
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
...more
13min
April 16, 2025 Motivation Chat
Motivation comes and goes, we do not trust our feelings. Today is a reminder of this, from my personal experience.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck https://youtube.com/@chanelstuck - youtube
Chanelstuck.com
Grab 15% off your waited vest here at Ruksak
https://ruksak.com/?bg_ref=QNWtEOy6yh
Use code Chanel15
My favourite Protein Powder is Phyba
Use code Chanel10 for a discount
https://phyba.com.au/discount/CHANEL10
...more
11min
April 15, 2025 Getting on the Scales & HRT
Two different subjects today, yet they do overlap a little. Listen and you will see what I mean.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck https://youtube.com/@chanelstuck - youtube
Chanelstuck.com
...more
23min
April 14, 2025 Ballancing Your Calorie Budget
Success is about ballancing your calorie budget. This is so important because once you get your body composition goals you can then ballance things going forward.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
...more
13min
April 10, 2025 How Does It Make You Feel?
I saw a post on social media that sparked todays chat with you all. Surrounding ourselves with positivity and inspiration is so important.
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
...more
15min
April 09, 2025 Interview with Adam from Ruksak
Weighted vests are another tool in our tool box to help us on our menopausal journey. This interview with Adam from Ruksak will give you some inspiration from his story, and also information on why you will want to get yourself one.
You can grab yours here https://ruksak.com/?bg_ref=QNWtEOy6yh use code Chanel15 for a discount
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
...more
44min
April 08, 2025 Interview with Dr Carla DiGirolamo
Dr Carla is a board certified reproductive endocrinologist specialising in female athletic performance and menopause health. Today we are talking about Low Energy Availability and the impact it has on 40+ women.
You can find Dr Carla https://www.drcarlad.com/
@dr_carla_d
Join the waitlist for my next Program here:
https://chanelstuck.com/thrive-in-menopause/
Join my email list here:
http://eepurl.com/iSotik
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
...more
36min

FAQs about Menopause Nutritionist Podcast:

How many episodes does Menopause Nutritionist Podcast have?

The podcast currently has 318 episodes available.

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