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102. How Melissa Marsden Got Her Spark Back & Got To The Root of Chronic Gut Issues, Weight Gain, Fatigue & Anxiety
Chris & Filly are joined with one of our fabulous incredible clients from our Ending Body Burnout Method program. When Melissa first started working with us, it was clear to see that she had created a successful business and was killing it in her profession, but the toll of many years of hustling and grinding building and running her business - as well as juggling a blended family and dealing with trauma - had taken a massive toll on her body. Mel was struggling with severe bloating, pain and constipation, she’d stacked on weight, was exhausted and feeling anxious and overwhelmed. Mel went ALL-IN on her healing journey, following every body systems protocol set up for her, based on her labs - and, even more importantly, learning to reconnect with herself, clear past trauma, let go of self-limiting beliefs and create more spaciousness in her life to deeply love and care for her self.
These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to the wonderful Mel, for coming on the show today, to spread hope and healing with others.
About Melissa Marsden:
Melissa Marsden is a workplace strategist, business coach, author, and podcast host dedicated to creating supportive and dynamic work environments. With over 12 years leading COMUNiTI, Mel guides corporate and government teams in designing workplaces that align with their values and enhance human potential. She's the author of The Next Workplace and hosts Work Life by Design, one of Australia’s top workplace podcasts.
Mel’s approach blends strategy with heart, innovation with intuition, and ambition with alignment. She also coaches women entrepreneurs to build businesses that reflect their values and lifestyle, avoiding burnout. As a multi-award-winning entrepreneur and Telstra Business Women’s Awards finalist, Mel's passion for business and innovation is matched by her commitment to empowering others.
In this episode, Mel chats to Chris & Filly about:
“Mentally” trying to “let things go”, and fully embodying the process
Show Note Links:
Find more about Melissa and her business here
Join the WAITLIST for our Ending Body Burnout Method to access over $500 worth of early-bird bonuses and secure your spot (limited spaces available as our program includes 1:1 consults/coaching)
While you’re waiting for doors to open to the Method, get started with a Connect The Dots Initial Consult
Take our Ending Body Burnout Assessment HERE
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
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By Chris & Filipa BelletteChris & Filly are joined with one of our fabulous incredible clients from our Ending Body Burnout Method program. When Melissa first started working with us, it was clear to see that she had created a successful business and was killing it in her profession, but the toll of many years of hustling and grinding building and running her business - as well as juggling a blended family and dealing with trauma - had taken a massive toll on her body. Mel was struggling with severe bloating, pain and constipation, she’d stacked on weight, was exhausted and feeling anxious and overwhelmed. Mel went ALL-IN on her healing journey, following every body systems protocol set up for her, based on her labs - and, even more importantly, learning to reconnect with herself, clear past trauma, let go of self-limiting beliefs and create more spaciousness in her life to deeply love and care for her self.
These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so incredibly grateful to the wonderful Mel, for coming on the show today, to spread hope and healing with others.
About Melissa Marsden:
Melissa Marsden is a workplace strategist, business coach, author, and podcast host dedicated to creating supportive and dynamic work environments. With over 12 years leading COMUNiTI, Mel guides corporate and government teams in designing workplaces that align with their values and enhance human potential. She's the author of The Next Workplace and hosts Work Life by Design, one of Australia’s top workplace podcasts.
Mel’s approach blends strategy with heart, innovation with intuition, and ambition with alignment. She also coaches women entrepreneurs to build businesses that reflect their values and lifestyle, avoiding burnout. As a multi-award-winning entrepreneur and Telstra Business Women’s Awards finalist, Mel's passion for business and innovation is matched by her commitment to empowering others.
In this episode, Mel chats to Chris & Filly about:
“Mentally” trying to “let things go”, and fully embodying the process
Show Note Links:
Find more about Melissa and her business here
Join the WAITLIST for our Ending Body Burnout Method to access over $500 worth of early-bird bonuses and secure your spot (limited spaces available as our program includes 1:1 consults/coaching)
While you’re waiting for doors to open to the Method, get started with a Connect The Dots Initial Consult
Take our Ending Body Burnout Assessment HERE
Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.