Bite Size Nutrition Podcast with Gillian Bennett

#102: Q+A: How do I stop caring so much about what people think about me?


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In this episode, you'll learn three ways to stop feeling like you're always being judged and to care more about what YOU think vs. what others think of you.

Download the first lesson of The Confident Body program here: https://bitesize.ck.page/tcb  

Get in touch on Instagram: ⁠⁠https://www.instagram.com/bitesizenutri⁠⁠

Learn more about coaching or schedule a free discovery call: ⁠⁠https://bitesize.es/


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Bite Size Nutrition Podcast with Gillian BennettBy Gillian Bennett- Bite Size Nutrition

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