August 19, 2024

103. Ditch Dieting and Find Fulfillment in Fitness Through Christ With Zach Lloyd

44 minutes

Hey Friend!

Do you wonder what should be different about health, weight loss, or exercise for you as a follower of Jesus?

Have you found yourself in a pattern of dieting and restriction that leaves you feeling discouraged about whether you'll ever hit your health goals?

Do you appreciate a solid conversation with vulnerability about hard times and how God shows up?

WELL, today's conversation covers all of that and more. I've got a special guest today who I think you will thoroughly enjoy hearing from both from a practical standpoint, but also in getting to hear an encouraging testimony of God's goodness in his life.

Zach Lloyd is a Sustainable Anti-Diet Coach. He gives credit to God's Grace, basketball, and heavy weights in saving him from nearly losing his life to drug abuse. He's been coaching for over a decade building skill sets in every area associated with physical and mental fitness. He is driven to help others find meaning and fulfillment in suffering through fitness.

Get his End Calorie Toolkit:

https://bit.ly/EndCalCounting

Learn more about getting support from Zach: https://zachlloydcoaching.com/about-zach-lloyd-zeek-fit-freak/

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Win a FREE spot in the Healthy Weight Loss Academy by emailing me ([email protected]):

A screen shot of your review for the podcast

A screen shot of you posting your favorite episode on social media (or if you don't have social media, texting/emailing friends)

A screen shot of your confirmation for joining my mailing list (join here)

Or just lock in your spot for the next Healthy Weight Loss Academy cohort today at visiondrivenhealth.com/course! (Don't worry, if you win the raffle, I'll reimburse you.)

Get extra entries by inviting friends to join the raffle! Send me an email about who you referred and I'll give you another entry for the raffle. :)

August 31st is the last day to enter!

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When you're ready, here are 4 ways I can support you in your health journey:

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.

2. Join my free Facebook group

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.

3. Take the Healthy Cooking Made Easy Mini Course

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.

4. Work with Me Directly

Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.

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By Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach

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