Here, Jim talks about his underlying principles of Inner Excellence.  He has taken a lot of core concepts of psychology and sports psychology, and used some of his experience with neurolinguistics to supplement what he has learned, imploring patients to reprogram their subconscious, let go of self-centeredness and be selfless to reduce anxiety, and suspend their judgment.  Be Open. Be Curious. Be Inquisitive.

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Disclaimer, this podcast is for informational purposes only. The information provided in this podcast and related materials are meant only to educate.  This information is not intended as a substitute for professional medical advice. While I am a medical doctor and many of my guests have extensive medical training and experience, nothing stated in this podcast nor materials related to this podcast, including recommended websites, texts, graphics, images, or any other materials should be treated as a substitute for professional medical or psychological advice, diagnosis or treatment. All listeners should consult with a medical professional, licensed mental health provider or other healthcare provider if seeking medical advice, diagnosis, or treatment.