We’ve all been there - we try on a pair of pants we haven’t worn in a few months, or maybe a year, and they don’t fit. This can easily send a woman into a spiral if she hasn’t done the mental and emotional work around her self image, so we’re diving into the tips to navigate this situation in today’s episode!

In this episode, I cover:

• 6 steps to take if your clothes don’t fit
• Why the first step is often overlooked, but the most important
• The most common beliefs women have when this happens
• One key action most women avoid
• The question you need to wait to ask yourself
• And more!

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