Heather and Robyn get real about pelvic floor health and when it may be a good time to reach out to a Physical Therapist, and then dive into the nuances of Intuitive Eating and food allergies. Robyn recently had to cut out dairy due to her little babe's dairy protein allergy, and takes us BTS of the diagnosis, her initial response, and how IE does, completely, work in the presence of these specific needs. 

Things we mentioned: 

• Abby Bales, Queen of Pelvic Floor Health aka @ReformPTNYC
• Food allergy vs. food intolerance
• Send us questions! [email protected] 

Follow along: 

• Robyn @thereallife_RD
• Heather @RDRealTalk 

Other stuff:

 

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Learn more about the Weight Inclusive Nutrition & Dietetics Events: weightinclusivenutrition.com

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