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104. Holy & Hungry | Taking Thoughts Captive for Healthy Weight Loss as a Christian Woman
Hey Friend!
Do you end up getting overwhelmed with the hiccups and challenges of life?
Do you feel like you can't start any new healthy habits or programs unless you know you don't have anything major going on?
Have most of your attempts to lose weight been foiled by things not going according ot plan?
Today I'm sharing a bit about my last couple of weeks, and boy, it's been an interesting time
But I'm also giving some encouragement and tips for how to go through challenges and STILL stay consistent!
Blessings & Joy,
Robin
***
Win a FREE spot in the Healthy Weight Loss Academy by emailing me ([email protected]):
- A screen shot of your review for the podcast
Or just lock in your spot for the next Healthy Weight Loss Academy cohort today at visiondrivenhealth.com/course! (Don't worry, if you win the raffle, I'll reimburse you.)
Get extra entries by inviting friends to join the raffle! Send me an email about who you referred and I'll give you another entry for the raffle. :)
August 31st is the last day to enter!
***
When you're ready, here are 4 ways I can support you in your health journey:
1. Grab my free 5 Day Sugar Fast Devotional
In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.
2. Join my free Facebook group
In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.
3. Take the Healthy Cooking Made Easy Mini Course
This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.
4. Work with Me Directly
Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.
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By Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach
5
142142 ratings
Hey Friend!
Do you end up getting overwhelmed with the hiccups and challenges of life?
Do you feel like you can't start any new healthy habits or programs unless you know you don't have anything major going on?
Have most of your attempts to lose weight been foiled by things not going according ot plan?
Today I'm sharing a bit about my last couple of weeks, and boy, it's been an interesting time
But I'm also giving some encouragement and tips for how to go through challenges and STILL stay consistent!
Blessings & Joy,
Robin
***
Win a FREE spot in the Healthy Weight Loss Academy by emailing me ([email protected]):
- A screen shot of your review for the podcast
Or just lock in your spot for the next Healthy Weight Loss Academy cohort today at visiondrivenhealth.com/course! (Don't worry, if you win the raffle, I'll reimburse you.)
Get extra entries by inviting friends to join the raffle! Send me an email about who you referred and I'll give you another entry for the raffle. :)
August 31st is the last day to enter!
***
When you're ready, here are 4 ways I can support you in your health journey:
1. Grab my free 5 Day Sugar Fast Devotional
In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.
2. Join my free Facebook group
In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.
3. Take the Healthy Cooking Made Easy Mini Course
This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.
4. Work with Me Directly
Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.
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