In this episode, you'll learn how the media, your family and your peers have influenced your body image beliefs.

Join the presale list and download the first lesson of The Confident Body program here: https://bitesize.ck.page/tcb  

Read client testimonials and learn more about TCB here: https://bitesize.es/the-confident-body/

Stay in touch on Instagram: ⁠⁠⁠https://www.instagram.com/bitesizenutri⁠⁠⁠

Schedule a free discovery call here: ⁠https://l.bttr.to/glSy2⁠

Learn more about coaching or schedule a free discovery call: ⁠⁠https://bitesize.es/about-me/