1. Homemade gifts

• body scrub, bath salts, kids crafts :) 

2. Cookbooks

• a Natural Shift Whole 30 Meal Plan Cookbook 
• Real Food Meal Plan
• Cookbooks by Danielle Walker

--Eat What You Love

--Against All Grain    

• Oh She Glows by Angela Liddon                  

• Cookbooks by Katie Lee 

--Katie Lee’s Easy Breezy Eats  

--The Comfort Table               

3. New Kitchen Gadget

• Instant Pot
• Air Fryer  
• Cuisinart Ice Cream Maker  
• Vitamix Blender  
• Food Processor  
• Staub Dutch Oven

4. Personal Growth and Self-Care Items 

• She Works His Way 2 Year Reading Plan 
• Message Bible  
• Journal  
• Val Marie Paper Prayer Journal
• a Natural Shift Community Membership 
• Ugg Robe  
• Amazon Essentials Robe
• Ugg Alena Slippers
• Ugg Coquette Slippers
• Soma Loungewear/Pajamas
• Lake Pajamas/Loungewear  
• Yeti Coffee Mug  
• KARMA Organics Nail polish

5. Subscription Services 

• Butcher Box   
• Thrive Market 
• Instacart        

6. Gift cards for massage, manicures, pedicures 

7. Personalized Health Consults

• Julie’s specialities: gut health, high blood pressure, high cholesterol, weight management, and energy 

           https://www.juliedavey.com/

• Kari’s specialities: hormones, stress, anxiety, sleep, and kids mood management

           http://www.karicoody.com/

8. Activities

• Bike 
• Lululemon Yoga Pants 
• Lululemon Cool Racer Back Tank 
• Lululemon Align Pant
• Lululemon Swiftly Tech Crew 
• Lululemon Shorts 
• Athleta 
• Fabletics 
• S’well Stainless Steel 17 oz Water Bottle 
• S'well Stainless Steel 25 oz Water Bottle  

Connect with us→ via social media👇🏻

Facebook:

Follow us: www.facebook.com/anaturalshift 

Follow Julie: https://www.facebook.com/juliedaveynp/

Follow Kari: https://www.facebook.com/karicoodyPharmD

 

Instagram:

Follow us: www.instagram.com/anaturalshift/  

Follow Julie-->www.instagram.com/juliedaveynp/

Follow Kari--> www.instagram.com/karicoody/

 

On the web: www.anaturalshift.com

 

Upgrade on the go- 3 ways to implement your learning! Free download: http://bit.ly/upgradeonthego 

 

Links to listen:

• 👉🏻itunes: http://bit.ly/aNSpodcast 
• 👉🏻spotify: http://bit.ly/aNSpodcastspotify 
• 👉🏻google play:http://bit.ly/aNSpodcastgoogle
• 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher