In this episode, you'll learn how I stopped avoiding photo ops and started feeling more confident in photos, as well as steps you can take to stop letting a photo turn into a shame spiral about your body.

Access the first lesson of The Confident Body program for free and add  your name to the presale list for $200 off  here: https://bitesize.ck.page/tcb  

Read client testimonials and learn more about TCB here: ⁠https://bitesize.es/the-confident-body/⁠

Get in touch on Instagram: ⁠⁠⁠https://www.instagram.com/bitesizenutri⁠⁠⁠

Schedule a free discovery call here: ⁠https://l.bttr.to/glSy2⁠

Learn more about coaching or schedule a free discovery call: ⁠⁠https://bitesize.es/about-me/