Dr. Charles Cornish-Dale, better known by his online pseudonym Raw Egg Nationalist, is a British historian, author, and cultural commentator. He holds a PhD from Oxford University, where his research focused on late medieval religious history. He gained prominence as an influential voice on X/Twitter advocating “raw egg nationalism” — a provocative blend of extreme physical fitness (centered on raw eggs and natural nutrition), traditional masculinity, anti-corporate food industry critique, and resistance to what he sees as the deliberate decline of male vitality through endocrine disruptors, ultraprocessed foods, and liberal modernity. A prolific writer, he has authored books such as Raw Egg Nationalism in Theory and Practice, The Eggs Benedict Option, and The Last Men: Liberalism and the Death of Masculinity, and serves as editor of Man’s World magazine.

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