I am very excited to dive into the meaning behind today's topic today with special guest, Susan Johnson. Since her diagnosis of Bipolar 1 in 1995, Susan's true passion in life is to help break the stigma surrounding mental illness and bring hope to those living with one. Susan is the author of “Some Dreams Are Worth Keeping A Memoir Of My Bipolar Journey.” She is also an accomplished inspirational speaker and guest blogger for the mental health magazine, BP Hope along with being a Tedx speaker. Susan will be sharing tips on how she prioritizes her mental health daily and how we can all make this happen in our days.