In today's episode, I dive into five essential, recurring issues that are wrecking youth athletes' performance and potential. This episode is a must-listen for both parents and athletes struggling with that "invisible block" between practice excellence and game-day performance. 

Episode Highlights:

• Negative effects of not getting enough sleep
• Athletes are underfueling their bodies
• Free Macro Counter: bicepsafterbabies.com/setmymacros 
• Your calendar shows your priorities
• Lack of mental skills
• The parent-athlete relationship

More ways to work with Fearless Warrior

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

Follow us on Social Media

• Facebook @fearlesswarriors.org
• Instagram @fearlesswarrior
• Instagram @fearless.coach.ab
• X @CoachAB_
• YouTube @fearlesswarriorcoaching