In today's episode, I dive into five essential, recurring issues that are wrecking youth athletes' performance and potential. This episode is a must-listen for both parents and athletes struggling with that "invisible block" between practice excellence and game-day performance. 

Episode Highlights:

• Negative effects of not getting enough sleep
• Athletes are underfueling their bodies
• Free Macro Counter: bicepsafterbabies.com/setmymacros 
• Your calendar shows your priorities
• Lack of mental skills
• The parent-athlete relationship

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

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• Instagram @fearlessfastpitch
• X @CoachAB_
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