Frank Bisaccia is a masters Olympic Weightlifter. He picked up weightlifting well before USA Weightlifting was a federation and has continued to compete, most recently in the Pan Am Master's Championships. He took three silver medals in the 73 kg weightclass.

On the show, we got into Frank's journey through Olympic Weightlifting, injuries and hiatuses that he's taken, and how he stays motivated. I learned a ton from Frank and know you guys will take a lot away from his journey.

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