Conversations with athletes and coaches striving for daily improvement.... more
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Better than Yesterday
By Angelo Kelly
5
4646 ratings
FAQs about Better than Yesterday:
How many episodes does Better than Yesterday have?
The podcast currently has 238 episodes available.
Better than Yesterday episodes:
August 19, 2024236. Mia Rasmussen - Burnout in weightlifting, Longevity, Sustainable nutrition habits Mia Rasmussen is a CrossFit athlete and nutrition coach. We talk about getting burned out in weightlifting, staying away from health hacks, and foundations for good nutrition & health!
Mia | Website
Angelo | Pod
...more June 17, 2024235. Chauncey Carroll - Competitive climbing, Setting an example for your kids, Avoiding quick fixes Chauncey Carroll is a former competitive climbing athlete, CrossFit coach, and the owner of PeakFit Coaching. She joins the show to talk about her climbing career, transitioning out of public health, setting an example for your kids, and much more!
Angelo | Pod | Substack
Chauncey | PeakFit Coaching
...more June 10, 2024234. Wes Richardson - Snatchin Snacks, The creative process, Longevity in weightlifting Wes Richardson, the man behind the popular Instagram page @Snatchinsnacks, joins the show to talk motion graphics, his creative process, and of course, weightlifting!
Wes | Angelo | Pod | Substack
...more June 03, 2024233. Justin Rosas - Rose Coffee Co, Being a professional, Managing training during life changes Justin Rosas joins the show to talk about starting his coffee business, Rose Coffee Co. We talk about getting started, taking the business seriously, and how he's managing his weightlifting training.
Justin | Rose Coffee | Angelo | Pod
...more April 19, 2024232. Solo - Getting out of a funk On this week's episode, I'm diving into the recent funk I've been in with the podcast and in life. I hope this is helpful to anyone who feels stuck.
Angelo | Pod | Barbell Drop | Substack
...more April 08, 2024231. Maci Winn (Part 2!) - Coming back from injury, Positive thinking, Creating your own timeline Maci is a National Champion weightlifter and PhD student. She is in the process of coming back from a broken leg suffered at the 2022 National Championships. In her first big competition back, she took home some bronze medals!
Maci | Angelo | Podcast | Substack
...more February 23, 2024230. We moved again, The importance of not quitting We're back! Thanks so much for tuning in!
Podcast IG
...more December 18, 2023229. Dr. Chris O'Neal - Becoming a physical therapist, Learning to communicate, The effects of the brain on pain Chris O'Neal is a physical therapist in Colorado Springs and all around great dude. Thanks for joining us this week!
Chris | Paragon
Angelo | Pod | Substack
Check out my new Podcast w/ Cory O'Connor
The Barbell Drop
...more November 20, 2023228. Eli Alvarado - Going all in on creating, Finding happiness in weightlifting, ChatGPT Eli is a social media manager, content creator, weightlifter, and all around great human.
Eli | Create | Bexar
Angelo | Pod | Substack
...more November 13, 2023227. Lunch Break Chat - Moving to Texas, Consistency, Staying on track during the holidays Dana and I pop on for a quick lunch break chat with some life updates. Hope you enjoy!
Angelo | Dana | Pod | Substack
...more
FAQs about Better than Yesterday:
How many episodes does Better than Yesterday have?
The podcast currently has 238 episodes available.