Bite Size Nutrition Podcast with Gillian Bennett

#107: Can you accept yourself and want to lose weight at the same time?


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In this episode, you'll learn about self acceptance and how to balance a body composition goal with improved body image and body acceptance.

Get in touch on Instagram: ⁠⁠https://www.instagram.com/bitesizenutri⁠⁠


Add yourself to the waitlist for The Confident Body https://bitesize.ck.page/tcb  


Read client testimonials and learn more about TCB here: ⁠https://bitesize.es/the-confident-body/⁠


Want to chat about coaching? Schedule a free discovery call here: ⁠https://l.bttr.to/glSy2⁠

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Bite Size Nutrition Podcast with Gillian BennettBy Gillian Bennett- Bite Size Nutrition

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