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#107: Can you accept yourself and want to lose weight at the same time?
In this episode, you'll learn about self acceptance and how to balance a body composition goal with improved body image and body acceptance.
Get in touch on Instagram: https://www.instagram.com/bitesizenutri
Add yourself to the waitlist for The Confident Body https://bitesize.ck.page/tcb
Read client testimonials and learn more about TCB here: https://bitesize.es/the-confident-body/
Want to chat about coaching? Schedule a free discovery call here: https://l.bttr.to/glSy2
View all episodes
By Gillian Bennett
4.9
1313 ratings
In this episode, you'll learn about self acceptance and how to balance a body composition goal with improved body image and body acceptance.
Get in touch on Instagram: https://www.instagram.com/bitesizenutri
Add yourself to the waitlist for The Confident Body https://bitesize.ck.page/tcb
Read client testimonials and learn more about TCB here: https://bitesize.es/the-confident-body/
Want to chat about coaching? Schedule a free discovery call here: https://l.bttr.to/glSy2
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