In this episode of the Help Me Understand podcast, JK engages in a conversation with Amy, a guest who shares her perspective shift after experiencing loss.

This episode delves into grief and resilience, exploring how challenges can shape one's reactions and the importance of intentional living.

Amy reflects on her journey, emphasizing the significance of finding joy, making connections, and instilling values in her children.

The intention of this episode is to offer a genuine glimpse into the transformative power of navigating through life's events.

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To connect with JK and/or provide feedback on this episode:

Instagram: @coachjkmcleod

Email: [email protected]