This week we're joined by the award-winning Medical Doctor Dr. Jessica Katanga to talk about all of the nuances to health for Black people of our generation. We get into everything from uncle "wake the fack up" Eddie's controversial tips for healthy diet, to the history of why we can internalise self-hate when it comes to traditional African and Caribbean dishes.

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Dr Jess' Instagram: @drjessicakatanga

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Instagram: @waitamitoxic

Twitter: @waitamitoxic

TikTok: @waitamitoxic

Fola's IG: @folashade

Fola's Twitter: @fola_shade

Rukiya's IG: @rukiya_newts

Artwork by @WhyZedStudio

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