I am very excited to bring you yet another eye-opening conversation on a topic that has transformed the life of my special guest. I am bringing on the wonderful Tricia Nelson who is an Emotional Eating Expert who lost over 50 lbs. along with being a best selling author of “Heal your Hunger,” podcast host of the “Heal Your Hunger Show,” TEDx speaker and highly regarded coach. I can’t wait for you guys to hear Tricia’s powerful story, journey and helpful tips today.  

What is emotional eating? 

How does it  impact our mental health? 

Where to start in order to heal what is at the root of it?  

All of these questions will be answered today!

 To connect further with Tricia visit "www.healyourhunger.com"