Mantras help to reprogram your subconscious and create new beliefs. They’re essentially one-sentence stories. 

You’re probably using mantras right now and might not even realize it. If you’re telling yourself a story over and over again, you’re using a mantra. 

If you’re not getting the results you want, it could be because of the mantra you’re using. You might be focused on what you don’t want instead of what you do want because your subconscious takes everything literally, responds to emotion, and doesn’t hear the word no. 

In this episode, I explain the science behind mantras, and I give you tips and guidelines on how to create and use a mantra so that you can have the best year of your business. 

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