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Book mentioned in this episode: Sylvan Mudoon "Projection of the Astral Body"

Mentioned in this episode: Wisdom from the Akasha Podcast episode 36: Introduction to the Astral Realm

As an Akashic Records teacher, Suzie Ridley shares a grounded introduction to out-of-body experiences (OBEs), astral projection, and remote viewing. If these terms are showing up in your spiritual world and you are not sure what they actually mean, this episode will help you understand the differences, what is happening energetically, and how to recognise these experiences if they arise for you.

Suzie explains how OBEs tend to be spontaneous, while astral projection is a more conscious and intentional practice, and she outlines the common signs people report, such as vibration, floating sensations, and the sense of a “silver cord”. She also introduces remote viewing and shares a few practical considerations before you explore any of these methods, including staying honest about your intentions and being mindful of spiritual ego.

In this episode, you’ll learn

The difference between an out-of-body experience and astral projection, and why the intention behind each matters

What the astral body is, and what is actually happening energetically during an OBE

Common signs people experience, including vibration, looseness, floating, and changes in perception

What remote viewing is, how it differs from leaving the body, and why it became widely discussed in modern history

How to check your intention, avoid spiritual ego, and decide whether these practices are genuinely supportive for you

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Timestamps

0:00 Introduction & Session Availability

2:01 What Are Out-of-Body Experiences (OBEs)?

6:26 Understanding Astral Projection

10:28 Signs & Symptoms of OBEs and Astral Projection

13:44 Remote Viewing Explained

16:01 Important Considerations Before You Begin

Wisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.

Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.

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