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As an Akashic Records teacher, Suzie Ridley explores a question she is asked often: are systems like Human Design, Gene Keys, astrology, and personality tests genuinely helpful on the spiritual path? This episode offers a grounded perspective on how these tools can support self-understanding, while also becoming distractions if we get overly attached to labels or definitions.

Suzie explains why these systems exist in the first place, and how they often help us understand the “little self” rather than the soul-level “Big Self” that spiritual development ultimately points us towards. She shares a nuanced view on astrology, the role of self-study across esoteric traditions, and the importance of staying connected to your inner guidance rather than outsourcing your truth to any framework.

In this episode, you’ll learn

How to use Human Design, Gene Keys, and astrology as supportive lenses without letting them define or limit you

The difference between understanding the “little self” and the deeper purpose of spiritual self-realisation

Why these systems can become egoic distractions, especially when they replace spiritual practice

A clear sign your relationship with a system is becoming unhelpful (and what to do instead)

How to stay rooted in intuition and inner guidance, even when a framework suggests otherwise

Follow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.

Timestamps

0:00 Introduction & Podcast Appreciation

0:37 Today's Topic: Are Spiritual Systems Helpful?

1:31 Why These Systems Exist: Understanding the Little Self

2:42 Astrology: A Deeper Cosmic Perspective

3:44 Ancient Wisdom: Self-Exploration Leads to God Realisation

5:11 The Danger: When Systems Become Egoic Distractions

5:41 Personal Example: Using Human Design Without Attachment

7:44 Warning Signs: When Systems Become Hindrances

8:41 The True Purpose of the Spiritual Journey

9:29 Final Thoughts & Closing

Wisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.

Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.

Connect with Akashic Readings and Healing

⁠Website⁠

⁠YouTube⁠

⁠Instagram⁠

⁠Pinterest⁠

Resources & Links

⁠Akashic Records Training⁠

⁠1:1 Programmes⁠

⁠Appointments:⁠

⁠Free ebook

Book mentioned in this episode: Sylvan Mudoon "Projection of the Astral Body"

Mentioned in this episode: Wisdom from the Akasha Podcast episode 36: Introduction to the Astral Realm

As an Akashic Records teacher, Suzie Ridley shares a grounded introduction to out-of-body experiences (OBEs), astral projection, and remote viewing. If these terms are showing up in your spiritual world and you are not sure what they actually mean, this episode will help you understand the differences, what is happening energetically, and how to recognise these experiences if they arise for you.

Suzie explains how OBEs tend to be spontaneous, while astral projection is a more conscious and intentional practice, and she outlines the common signs people report, such as vibration, floating sensations, and the sense of a “silver cord”. She also introduces remote viewing and shares a few practical considerations before you explore any of these methods, including staying honest about your intentions and being mindful of spiritual ego.

In this episode, you’ll learn

The difference between an out-of-body experience and astral projection, and why the intention behind each matters

What the astral body is, and what is actually happening energetically during an OBE

Common signs people experience, including vibration, looseness, floating, and changes in perception

What remote viewing is, how it differs from leaving the body, and why it became widely discussed in modern history

How to check your intention, avoid spiritual ego, and decide whether these practices are genuinely supportive for you

Follow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.

Timestamps

0:00 Introduction & Session Availability

2:01 What Are Out-of-Body Experiences (OBEs)?

6:26 Understanding Astral Projection

10:28 Signs & Symptoms of OBEs and Astral Projection

13:44 Remote Viewing Explained

16:01 Important Considerations Before You Begin

Wisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.

Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.

Connect with Akashic Readings and Healing

⁠Website⁠

⁠YouTube⁠

⁠Instagram⁠

⁠Pinterest⁠

Navigating Eclipse Energies: Insights and Guidance from the Akashic RecordsIn this bonus episode host Suzie explores the impact of upcoming eclipse energies on spiritual and personal growth. Drawing on guidance from the Akashic Records, she highlights the key areas of focus, including shadow work, closing karmic cycles, deconstructing limiting beliefs, and the importance of sacral and solar plexus chakra balance. Suzie also emphasizes the significance of spiritual protection during this period of heightened astral activity and offers practical tips for navigating these transformative energies effectively.00:00 Introduction to the Bonus Episode00:49 Understanding Eclipse Energies02:10 Shadow Work During Eclipse Season02:56 Karmic Cycles and Reflection03:45 Aligning Mental and Emotional Bodies07:11 Navigating New Energies and Guides09:27 Tips for Navigating Eclipse Energies11:12 Clearing Out and Letting Go12:52 Energetic Protection and Conclusion

Other episodes mentioned that you may find helpful:

37. What is Shadow Work?

66. How to tell the difference between False Guides and True Spirit Guides

Resources & Links

Akashic Records Training

1:1 Programmes

Appointments:

Free ebook

Mentioned in this episode: Wisdom from the Akasha Podcast episode 75. What is Loosh? and episode 55. The Importance of regulating your nervous system/balancing the Root Chakra

As an Akashic Records teacher, Suzie Ridley shares a grounded approach to maintaining heart-mind coherence when life feels intense and uncertain. In this episode, she explores why fear and anger can feel so consuming during collective upheaval, and how to gently return to a steadier inner state. If you have been feeling emotionally looped or spiritually disconnected, this is a supportive reset.

Suzie breaks down what happens energetically when we slip into contractive states, and why radical self-responsibility is a key part of spiritual development. She offers simple, practical ways to stabilise your system, reconnect to unconditional love, and make choices that support your intuition, sovereignty, and capacity to show up well in the world.

In this episode, you’ll learn

How fear and anger affect your frequency, and why they can pull you out of heart-mind coherence

A simple way to notice emotional “loops” and consciously disengage from them

Why your intuition can feel quieter in contractive states, and how to reconnect gently

Practical ways to stabilise your root chakra and support regulation during difficult seasons

When to seek support, and how community and joy can help you stay resourced

Follow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.

Timestamps

0:00 - Introduction: Heart-Mind Coherence During Difficult

0:28 - Understanding the Spiritual Journey & Mass Awakening

1:18 - Radical Self-Responsibility for Your Internal State

1:42 - Fear & Anger: Contractive States Explained

3:22 - How Emotions Attach to Thought Bubbles

4:30 - Breaking Free from Energetic Loops

5:06 - Who Benefits from Your Fear? (Spoiler: Not You)

6:41 - Loosh & The Evolutionary Stream

7:43 - Reclaiming Your Power & Sovereignty

8:46 - Being a Lighthouse: Your Impact on the Collective

9:30 - Practical Tips: Stabilising Your Root Chakra

10:02 - Connecting to Unconditional Love Practices

11:12 - Seeking Support & Finding Your Community

12:28 - Closing Thoughts & Next Steps

Wisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.

Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.

Connect with Akashic Readings and Healing

Website

YouTube

Instagram

Pinterest

Understanding Dual Missions: Exploring Physical and Astral Plane RolesIn this episode I cover the concept of 'dual-missions' as seen in my work with the Akashic records. I explain what it means to be dual missioned, how to recognize if you have a dual mission, and offer practical tips for managing the responsibilities that come with dual missions both in the physical and astral realms. I also cover the extensive amount of information contained within a soul's blueprint, the significance of the astral level of initiation, and common themes in astral experiences. I highlight signs that may indicate a dual mission, such as vivid dreams and a feeling of tiredness despite plenty of sleep, and advise on how to find balance and rest. 00:00 Introduction to Dual Missions00:42 Understanding Soul Missions02:26 The Transition Zone and Soul Blueprint03:19 Defining Dual Missions05:35 Why Souls Choose Dual Missions08:01 Common Themes in Dual Missions13:18 Signs You Might Be Dual Missioned15:47 Tips for Managing Dual Missions19:10 Conclusion and Final ThoughtsPrevious episodes you might find helpful are:

Introduction to the Astral Realm

What is Resolution lifetime?

To learn more about Akashic Records Training, click here.

To learn more about and apply for my Akashic Records led 1:1 Mentorship Programmes, please click here.

To come along to my next FREE online Akashic Records Workshop, please register here.

Formulating Effective Questions for Akashic Records GuidanceIn this episode I cover the importance of formulating effective questions when working with the Akashic Records and why having clear intentions behind your questions is key. I talk about the types of questions that work well, and why 'how,' 'what,' and 'why' questions are preferred over yes/no questions. The Akashic Records provide objective soul-level guidance rather than future predictions. I also offer practical tips for both personal work and preparing for sessions with a practitioner. You can grab the FREE 101 Questions that work well in the Akashic Records here.00:00 Introduction and Announcements00:23 The Importance of Questions in Akashic Records01:28 Formulating Effective Questions02:56 Types of Questions to Ask04:35 Guidance vs. Instructions05:25 Future Predictions and Timelines05:55 Working with Practitioners07:08 Conclusion and Final Tips

If you would like to learn more about working with your own Akashic Records, you can learn more about all levels of training here.

To come along to my next FREE online Akashic Records Workshop, click here.

To join the upcoming Clearing Witch Wounding Class you can register here.

Insights from My First Silent Meditation RetreatIn this episode I share my experiences and takeaways from my first ever silent meditation retreat. I talk about the purpose of retreats in spiritual traditions, the details of the retreat schedule and activities, and discuss the benefits and challenges I faced. I also share some practical advice for those considering a silent meditation retreat, emphasizing the importance of choosing a suitable schedule, having a supportive teacher, and planning for post-retreat integration time.00:00 Introduction and Announcements01:06 Why Go on a Retreat?02:43 My First Silent Meditation Retreat Experience05:50 Immediate Takeaways Post-Retreat11:58 Long-Term Benefits and Practices19:25 Would I Recommend a Silent Meditation Retreat?20:35 Tips for Planning Your Own Retreat22:55 Conclusion and Final ThoughtsTo connect with the wonderful teacher that hosted the Silent Meditation Retreat that I attended you can reach out via his website:

Mike Kewley – Simplifying Mindfulness, Nonduality & Awakening

To join up for the next Level 1 Class, you can register here

To come along to my next FREE online Akashic Records Workshop, click here.

In this episode I provide ten tips for spiritual and intuitive business owners to prepare for 2026.

Key points include the importance of using both online and offline marketing tools, the impact of AI on social media content, handling negative comments, staying authentic, understanding business energetics, and ensuring a life outside of your business.

I also look at the seasonal nature of business cycles and the value of maintaining a life outside of business to avoid over-identifying with it.

I encourage you all to stay true to your soul alignment and your mission.

To learn more about the 1:1 Mentorship Programmes that I offer and to apply for the August intake, click here.

To come along to my next FREE online Akashic Records Workshop, click here.

To learn more about Akashic Records Training, click here.

In this episode, in light of my upcoming class, I offer the replay of episode 20 where I do a deep dive into 'witch wounding'. This can be in the form of emotional wounds from past lives, ancestral lines, and collective experiences affecting those on a spiritual journey.

I explain how it shows up in your life, including the fear of persecution and challenges in utilizing spiritual gifts. I look at witch wounding's impact on various chakras and I offer some strategies to address and heal these wounds through Akashic Records work, somatic practices, and balancing the root chakra.

To learn more about the Clearing the Witch Wounding Class and to get signed up for this round, click hereIf you haven't yet started your own journey with your Akashic Records, check out information about training here.

To come along to my next FREE online Akashic Records Workshop, register here.

To grab your FREE 101 Questions that work well in the Akashic Records eBook, click here.

In this episode I interview Sarah, one of my graduates and now a full-time Akashic Records and Reiki practitioner. Sarah shares her spiritual awakening journey, which began following her brother's sudden passing and led to her discovering Reiki and the Akashic Records. Throughout the conversation, Sarah discusses her transition from a corporate job to full-time spiritual work, her experiences with mystical practices, and her plans to start teaching Akashic Records and Reiki in 2026.

You can connect with Sarah through the following links:

www.soulpace.co.uk

Instagram: www.instagram.com/sarah.soulpace

Email:  [email protected]To learn more about Akashic Records Training with me, click here.