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Today I talk about the sacrum, one of the most essential parts of the human anatomy. The sacrum is a triangular structure located at the base of our spine which acts as the bridge between our spine and our pelvis.
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
4.9
283283 ratings
Today I talk about the sacrum, one of the most essential parts of the human anatomy. The sacrum is a triangular structure located at the base of our spine which acts as the bridge between our spine and our pelvis.
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
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