This week on Waylon’s “3 Mindful Tips every Friday”: Drama, Letting go isn't Dropping, & Equal Appreciation. Oh my!

"Even if something is negative—negative is hard, it's scary—if we can be brave, if we can be open, if we can be vulnerable, if we can care...then we can actually become truly fearless.

The Buddhist definition of fearlessness is not being without fear, but going through fear and actually relaxing and being comfortable. So drama, if it happens to us once in a while, is probably because we're surrounded by some neurosis. If it happens to us regularly, however, it is time to take some responsibility. Which is what we talked about last week.

You can find all the videos on my new brand new YouTube channel." ~ Waylon Lewis